Blood, Sweat, No Fears

Fab prize worth £175 to be won! Love sports but loathe periods? Or does nothing hold you back from being active and fit? Let's speak out about how periods shape our sporting lives! Some women sail through their periods, whereas others are really laid low. That can impact our sports performance, or even stop us taking part altogether once a month. If we don't talk about it, we won't get the help we need. That might be advice on how to deal with menstrual symptoms or the prevention of injuries. Or it could be tackling anxiety about managing your periods, with fears about leaks or tampon disposal. 

So do take part in the Blood, Sweat & No Fears survey from Fab Little Bag and share your experiences - there's even a prize worth £175 for one lucky winner! Win a Livia set, the ingenious wearable device that instantly zaps period cramps, along with the Fit Kit sports shower gel range, Freda organic sanitary starter box, plus a gorgeous dispenser complete with a 3 month supply of FabLittleBags, the feel-good do-good biodegradable sanitary disposal bags. It's everything you need to have a happy period and enjoy the sports you love at all times of the month. Visit bit.ly/bloodsweatnofears to take the survey and enter the competition.

Be the difference -  share this film and this important message, using the hashtag #bloodsweatnofears, to make sporting life better for women and girls at every level of the sport.