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Feature Friday

blog canadian fitness industry leadership award feature friday fitness for women by women mo hagan the women in fitness association wifa women women in fitness women in fitness association women leaders womeninfitnessassociation May 17, 2019

This week's Feature Friday sponsored by MoHagan.com is highlighting, WIFA Women, Kim Harvey and Aly Khairuddin! Read on to learn more.

Fitness and supporting others are what I am passionate about. I have been in the fitness industry since 1994. Managing group fitness programming and developing fitness leaders for most of my career, now in Regional Marketing in B.C. and Alberta for Goodlife Fitness clubs. My portfolio includes events/sponsorships, local area initiatives and supporting my regions' clubs in promotion of our people, culture and services.
I have been nominated 3 times and won the Henry Berg - GoodLife Kids Foundation award for leadership in fundraising, promotion and being a spokesperson for the cause. I believe that the many years I have been in Fitness Leadership has given me the skills to be a dedicated and loyal leader, mentor and manager. I have led teams of instructors, participants, and now coordinating positive exposure for our clubs in a very competitive industry. I believe that coaching others to success and enjoyment of that success is my passion.

Connect with Kim here!

 

Pilates, breast cancer survivor, speaker, advocate for strength training for women, helping women build confidence. I found FitNut Loft, a pilates, fitness and nutrition coaching studio based in Singapore. I Support, encourage, and coach women to have body and self confidence without judgement nor expectations. I'm a STOTT Pilates Certified instructor, and also certified by Pilates Academy International. I'm part of the Faculty for the Centre for Women's Fitness (USA) where I help train trainers who want to help women (pre post natal, menopause, scoliosis, breast cancer, pelvic floor dysfunction, diastasis recti etc). I'm also a Level 2 Certified Precision Nutrition Coach, a globally recognised body which aims to help people with issues related to eating. Not eating disorders, but how to get the to be able to not crash and burn on holidays, and to develop a healthy relationship to food and eating. I coach clients online and in real life. With my clients and everything I do on social media, is to encourage and support women to strive for health for longevity. It's not about the 6 pack, or the booty. It's about being able to live the rest of your life, pain free, and to be physically able to do all that makes you happy. At FitNut Loft we include weight training, because a lot of women aren't comfortable in a gym environment. Or, they lift "girl weights". At FitNut Loft, we choose weights that are challenging. My niche are women peri/post menopause. Hey, let's get your groove back! As a cancer survivor and warrior, I've stepped back from the ego and stress of my previous life and my goal in life is to be healthy, happy and strong. Fun stuff : rock cover band singer, home cook extraordinaire, cat lover, addicted to home reno tv shows!

Connect with Aly here!

Feature Friday is sponsored by MoHagan.com