Back to Blog

Searched: "podcast"

Showing 60 Results:

WIFA Waves Episode 32 | Adia Callahan

On episode 32 of WIFA Waves, Lindsey and Jennifer talk motherhood and work/life balance with Adia Callahan. Adia exists to empower and support others, specifically black women in finding the freedom to pursue their health and wellness goals. She is the founder and owner of See Me Wellness, as we...

5 Ways to Grow Your Business This Summer

5 ways to grow your business this summer. In the health and fitness world, business can feel like (and sometimes really does) slow down in the summer with clients on vacation, kid schedules and clients not really ready/willing to commit. I always saw a surge in clients in the beginning of S...

Europe Active's Commitment to Diversity, Equity and Inclusion

Based on the Community heading of EuropeActive’s Horizon 2025 Sectoral Manifesto, as well as on the association’s core values and commitment to the United Nation’s Sustainable Development Goals, Europe Active strives to lead the movement towards Inclusivity, Anti-Discriminatio...

WIFA Waves Episode 31 | Morgan Hills-Adetoye

On episode 31 of WIFA Waves, Lindsey and Kristen welcome back Morgan from maternity leave. As a WIFA OG, Morgan shares her unique WIFA journey and what becoming a mother has taught her over the last few months. Morgan has a bachelor's degree in Human Development. She has always been intrigued by...

WIFA Waves Episode 30 | Maike Kumstel

On this episode of WIFA Waves, Jennifer & Lindsey interview Maike Kumstel. Maike is the German ambassador for WIFA and the Co- Creator of the WIFA LEAD program. Her goal is to grow the global community by establishing a WIFA network in Europe and providing a place where women empowe...

WIFA Waves Episode 29 | Stephanie Singleton

In this episode of WIFA Waves, Lindsey and Jennifer talk with WIFA Board member, Stephanie Singleton. After spending 7 years as a CNN producer and experiencing a scary panic attack, Stephanie decided to leave the fast pace of the newsroom for a life of wellness, and follow her passion for he...

WIFA Waves Episode 28 | Lisa Dougherty

On this episode of WIFA Waves, Jennifer and Lindsey close out Women’s Health Month with Lisa Dougherty. Lisa is a leading pioneer and mover and shaker in the medical fitness space. She is the founder of MedFit Network and Medfit Education Foundation. In addition to being a Certified Persona...

WIFA Waves Episode 27 | Jill Bunny & Kristen Crowley

WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen Crowley.  With a cognitive behavioral therapy training and over 15 years of working experience in the fitness industry, not to mention a four time IFBB bikin...

WIFA Waves Episode 26

On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel. Jasmin is a menstrual cycle coach and personal trainer. She educates, leads, and supports women so they find compassion for their bodies and a healthy sustainable lifestyle that allows them to live and train with ...

WIFA Waves Episode 25

On episode 25 of WIFA Waves, Lindsey and Jennifer chat with Tiffany VanDeMark. Tiffany is on a mission to empower women’s voices by sharing her own deeply personal story. She has worked as an executive in a male-dominated corporate world, been a personal trainer, owned two companies, toured...