On Episode 55 of WIFA Waves, Lisa Greenbaum (co-creator of the WIFA Writer's Academy) and Lori Patterson (co-creator of the WIFA Speaker's Academy), talk with the June 2023 Speaker's Academy and Writer's Academy scholars. Karen Dougherty, Janessa Hall, Amanda Joyce (AJ) Jensen and Nikki Wil...

  On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads. Stacey Mann and Cris Engen share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works. Listen to the...

  On episode 53 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the May 2022 Speaker's Academy and Writer's Academy grads. Carol Covino, Rachel Lavin and Melissa Merkle share their takeaways from the program, their BHAG's, and exciting things they have in ...

Carol Covino is the CEO of Covino Fitness and the creator of the Fit and Fierce Program forwomen over 40. She hosts the weekly podcast, Forever Fit with Carol Covino. She is a certifiedpersonal trainer, fitness nutrition expert, and menopause fitness specialist. Carol began her career as a group...

  On episode 52 of WIFA Waves, Lindsey talks with Rachel Lavin. Rachel is a WIFA Global Ambassador and author of The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0. She and Lindsey share their journeys to and advice for achieving self-love. Rachel wrote The ...

I can hardly believe that 5 years ago today we opened for membership and our global fitness industry responded. Women from all over the world joined so quickly, I remember sitting at my kitchen counter chatting with my husband and saying, “oh my gosh women from the world are joining”.  Today we ...

*This content is sponsored by FIT4MOM   On episode 51 of WIFA Waves, we got to have another inspiring conversation with Lisa Druxman, founder and CEO of FIT4MOM. Lisa's purpose is motherhood, and she shares how that prompted her to start Fit 4 Mom. She also gives insight to the business model f...

May is Women's Health Month, and even though we get to advocate for women's health and wellness every day at WIFA, we love to feel the collective excitement that occurs around empowering women and girls to make their physical and mental health a priority. There's no time like the present to learn...

How I Wrote and Published a Book in 9 Months Author: Tracy Minnoch-NukuFitness Professional - Entrepreneur, Author, Blogger, Podcaster, Speaker/Presenter, Trainer, WIFA Global AmbassadorRead the original post here! The fact that I am even writing this article has me chuckling. Writing a book w...

  Today on WIFA Waves, Lindsey talks U.L.P.'s (Upper Limit Problems) and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious...