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WIFA- Women In Fitness Association
WIFA Waves Episode 7
19:25
 

WIFA Waves Episode 7

Aug 14, 2020

This is a pre-recorded interview with WIFA Member, Nathalie Plamondon-Thomas by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.

On this episode we hear from Nathalie Plamondon-Thomas on how we can use our mindset to support our needs and make us successful. She speaks about how to get the negative self talk out so the abundance can come in! Nathalie breaks down the science of the brain and says that research shows that 70% of our thoughts are negative. This is why we have to be so intentional about the power of our thoughts because it will take us away from our dreams. Listen to hear all the tips and tricks from Nathalie!