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WIFA Waves Episode 45 | Speaker's Academy Scholars Grab the Mic Jan 21, 2022

On episode 45 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Nikki Williams, Jen Anderson and Nina Israel, three of the most recent WIFA Speaker's Academy graduates, and their mentor Lori Patterson. They share their experience and takeaways from the program, the...

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WIFA Waves Episode 44 | Writer's Academy Scholars Claim Their Bylines Jan 21, 2022

On episode 44 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Emma, Meg and Tahnee, three of the most recent WIFA Writer's Academy graduates, and their mentor Lisa Greenbaum. They share their experience and takeaways from the program, the accomplishments they are most proud of, their...

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Choosing Flow Over Fear Dec 07, 2021

Choosing Flow Over Fear

by Amanda Joyce

Wildly Healthy

Womxn optimize flow through engulfing energy each day with ease.

Life sometimes spills over you like the waves of the ocean, years of difficult decisions, heavy and crashing. When life doesn’t cure you and you are left to cure yourself...

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Learning Confidence Sep 28, 2021

Confidence—is it just another word we use to describe ourselves and each other, or does it have special meaning? There are so many other words that can describe the host of positive characteristics that all women possess: Self-Esteem, Bad Ass, Super Woman, Smart, Ambitious, Funny, and Kind....

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Where Does Your Confidence Come From? Sep 07, 2021

Yesterday I got an email with the subject line, “Boost Your Confidence.” I, of course, opened it immediately, since confidence is obviously my jam. Too, I thought maybe it was someone checking in about the , and I didn’t want to overlook...

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5 Ways to Grow Your Business This Summer Jul 20, 2021

5 ways to grow your business this summer. In the health and fitness world, business can feel like (and sometimes really does) slow down in the summer with clients on vacation, kid schedules and clients not really ready/willing to commit.

I always saw a surge in clients in the beginning of...

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The Future FIT PRO: 6 Steps to Level Up Your Leadership and Career May 04, 2021

A woman of influence and famous female leader, Eleanor Roosevelt, is credited to have said: “The future belongs to those who believe in the beauty of their dreams.” It may seem strange and be a struggle for you to imagine this as possible, after the year+ of discouragement and...

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5 Questions to Consider When Creating a New Product, Service, or Offer Apr 27, 2021

This Friday two brand new offers are joining the DSB line-up:

Both of these offers are *incredibly* affordable education opportunities for fitness and wellness business owners. Whether you’re a solopreneur creating your own platform, an instructor or...

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Yoga + Chronic Pain Apr 13, 2021

When I talk about using Yoga for chronic pain, please know this is not about how you can heal your pain through yoga. I think one of the worst things we can tell people with chronic pain is, “I have the solution” “I can fix you” because you’ve heard it a million...

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Let’s Talk Money Apr 06, 2021

Corporate Gym Setting To Commission Based Sales

“Two days after I graduated from college, I was thrown into this world where everything was  commissioned,” Lindsey said. “It’s one thing to start a job when you’re 22 and then say, this is your salary. Even if...

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Setting Yourself and Your Team Up For Maternity Leave In An Empowering Way Mar 23, 2021

Over the past several months I have been gearing up for maternity leave. To start, I am incredibly grateful for the peers that I have within The Women in Fitness Association (WIFA.) I was able to freely share my pregnancy journey with them and feel supported from the very beginning. We are a...

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Why Get CEUs Online? Mar 16, 2021

Depending on who holds your certification, it can take 20–45 hours of continuing education per renewal cycle. Suffice it to say, that can be tough to keep up with.

When you think about all of the things you have to do day-to-day in life already, keeping up with your official continuing...

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