WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen Crowley.
With a cognitive behavioral therapy training and over 15 years of working experience in the fitness industry, not to mention a four time IFBB bikini...
A woman of influence and famous female leader, Eleanor Roosevelt, is credited to have said: “The future belongs to those who believe in the beauty of their dreams.” It may seem strange and be a struggle for you to imagine this as possible, after the year+ of discouragement and...
On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.
Jasmin is a menstrual cycle coach and personal trainer. She educates, leads, and supports women so they find compassion for their bodies and a healthy sustainable lifestyle that allows them to live and train with...
This Friday two brand new offers are joining the DSB line-up:
Both of these offers are *incredibly* affordable education opportunities for fitness and wellness business owners. Whether you’re a solopreneur creating your own platform, an instructor or...
The fear of failure can paralyze business owners from making changes needed to grow
their bottom line. Fortunately, we have access to more data than ever before, which
helps us uncover trends, identify growth opportunities, and navigate major business
decisions.
According to Gallup, businesses that...
On episode 25 of WIFA Waves, Lindsey and Jennifer chat with Tiffany VanDeMark. Tiffany is on a mission to empower women’s voices by sharing her own deeply personal story. She has worked as an executive in a male-dominated corporate world, been a personal trainer, owned two companies, toured...
When I talk about using Yoga for chronic pain, please know this is not about how you can heal your pain through yoga. I think one of the worst things we can tell people with chronic pain is, “I have the solution” “I can fix you” because you’ve heard it a million...
Corporate Gym Setting To Commission Based Sales
“Two days after I graduated from college, I was thrown into this world where everything was commissioned,” Lindsey said. “It’s one thing to start a job when you’re 22 and then say, this is your salary. Even if...
On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of experience in the fitness industry, and she is also a former WIFA Board member. When it comes to her WIFA origin story, she says, “I knew I had to be...
On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of experience in the fitness industry, and she is also a former WIFA Board member. When it comes to her WIFA origin story, she says, “I knew I had to be...
By now, most of you have taken your classes online or a least played around with the idea. It can be challenging + frustrating often times when technology is not working in your favor. Here are some quick tips that may help while you adapt + transition...
PLATFORMS
Decide on 1 main platform that...
It's been tough to avoid getting caught up in all the noise of studios and trainers moving their offerings online. We know you're itching to jump on the bandwagon...like... YESTERDAY! BUT... do you have an ACTION PLAN to create a high-quality production worthy of your brand? Putting up free...
