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Why URL shorteners give value to SMS campaigns Dec 16, 2020

It is no question that the health and fitness industry has adopted text message (SMS) marketing because of the proven results that the medium introduces to communication strategies. SMS marketing campaigns include text to communicate, pictures to illustrate and URLs to direct recipients to...

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Feature Friday Dec 11, 2020

This week’s Feature Friday is highlighting WIFA Women, Francesca Kahler and Naomi Strauss!

 

As a holistic practitioner it is Francesca's mission with each person she connects with is first to understand their personal journey to the present-day, share and educate them with...

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Financial Relief Options for Your Small Business During CV-19 Dec 08, 2020

With the passing of the CARES Act, small business owners are eligible to receive some of the $376 billion earmarked to keep our business running and our employees and contractors paid (yes, including us business owners too!) 

There is a TON of information out there about financial relief,...

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Feature Friday Dec 04, 2020

This week’s Feature Friday is highlighting WIFA Women, Andrea Bell and Karen Gilbert!

Andrea started her journey with Anytime Fitness in Singapore when she relocated with her family, from the Middle East, specifically to become an Anytime Fitness franchisee. Having grown up sailing...

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WIFA- Women In Fitness Association
WIFA Waves Episode 16
44:13
 
WIFA Waves Episode 16 Dec 04, 2020

On this episode Lindsey and Morgan interview, Suaad Ghadban. Suaad is a leading fitness and health expert and creator of Hot Booty Ballet, Montreal’s hottest workout! Her 20 years of teaching and training experience include dance, gymnastics, circus, as well as a World Dance and Sports...

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Remember to Give Yourself MO’re Self-Care Dec 01, 2020

This has been a year unlike any other which I know we will never forget and hopefully will look back on and feel proud of how you managed you through the health crisis of our generation. While we are approaching the end of the year, we still have several weeks and the holiday season to get...

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Feature Friday Nov 27, 2020

This week’s Feature Friday is highlighting WIFA Women, Marni Miller and Bonnie Patrick Mattalian!

Marni loves being surrounded by people who are positive and want to improve their life and the world we live in. Any part she can play in that is her pleasure.

 

 

 

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Holiday Proofing Your Business, 2020 edition Nov 24, 2020

I know it might be sacrilegious to talk about *the holidays* before Halloween, let alone Thanksgiving, but I’m a planner AND a business coach, so planning for the holidays, and your success through them, is kinda my thing.

The simple truth is: unless you’re in retail or food +...

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Feature Friday Nov 20, 2020

This week’s Feature Friday is highlighting WIFA Women, Tassie Blackstone and Hope Forman!

Tassie is a passionate and creative financial services professional with over 17 years of experience. She was the 2018 LIMRA Rising Star Winner in Innovation. She has demonstrated ability to provide...

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WIFA- Women In Fitness Association
WIFA Waves Episode 15
43:20
 
WIFA Waves Episode 15 Nov 20, 2020

On this episode Lindsey and Morgan interview Emma Barry and Lucy Adey. Emma is a global fitness authority who for 25 years has advised and advanced the innovative edge of health and fitness. A founding member of Les Mills International and former Director for luxury lifestyle brand Equinox, she...

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Ultimate Guide to Lululemon Dupes Nov 19, 2020

To make your holiday shopping easier, we put together a guide of some of our favorite Lululemon look alikes. As an Amazon affiliate, with your purchase, a portion of the proceeds go to WIFA! Below is a detailed list of WIFA’s favorite Lululemon dupes on Amazon.

Leggings ($25-$35)

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New Approach to Fitness Nov 17, 2020

Since the beginning of fitness time the movement has always been focused on looking a certain way or having a certain amount of muscle definition. However, over the last few years, the movement is shifting to being able to move well. The thought is no longer training muscle but training movement....

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