Hi beautiful chica’s, I hope you are having a most amazing day.
Many of you have shared you are contemplating owning your own business. Or opening your own studio. Or becoming a professional speaker.
And, as a fellow entrepreneur and business owner, I get so freakin excited more women are...
Have you ever had a problem and thought you were the only one suffering? What happens when you learn that 1 in 3 women suffer with you? You probably develop a sense of relief and acceptance, “well, it’s not just me, so it must be normal.” What about that saying we all tell...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Vickie Helson and Joanne West!
A seasoned business leader and strategist, I connect the dots between business, creative, technology and people. I've held executive roles...
Ok, I will admit it. During the beginning of my 200-hour yoga teacher training journey, my focus was on learning the moves so that I could become a yoga teacher and have a regular class at the YMCA. Sure, I knew there was a spiritual component and I was excited to work on my...
When teaching a choreographed class, the instructors ability to cue to a group of people made up of different learning styles and fitness levels can make or break a class. Most of us aren’t born with the ability to cue beautifully while teaching to music, but it can be learned and...
In a list of questions I am commonly asked, I guarantee you that the one in the title above is asked of me at least once a week, sometimes twice. Which is fair enough. I am 38 years old and have been happily married to the same man for almost 11 years now who has been in my life in some way for...
I’m certain experts have given you great advice regarding the power and usefulness of technology in our field. I, however, will not. And I love technology. The efficiency and multitasking it allows makes me swoon as a small-business owner. Learning from tech experts is a joy for me as an...
