This week’s Feature Friday is highlighting WIFA Women, Karlie Intlekofer and Sara Baker!

I communicate evidence-based findings from the research on wellbeing, health and wellness. My passion is developing products and services that help users form enduring habits.

Connect with...

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them always brings up two of my favorite questions:

1. What type of equipment do you recommend?

2. What do I actually do with the equipment once I get it?

This week’s Feature Friday is highlighting WIFA Women, Suaad Ghadban and Jill Bunny!

Suaad Ghadban is a leading fitness and health expert/presenter. She is well-known for her personal and unique approach to fitness that draws its inspiration from her extensive background in dance,...

This was an article I co-wrote in collaboration with Endorphinz Partner, Mike Hansen and Endorphinz for his brand. For more information visit www.Endorphinz.net. Endorphinz is “Built for Fitness Creators” – the Experts in Fitness Streaming.

As gyms and studios are...

This week’s Feature Friday is highlighting, WIFA Women, Colleen Morris and Leisl Klaebe!

Chief Marketing Officer of TRX with extensive CPG experience leading companies to achieve top and bottom-line results. Uniquely skilled to navigate and lead organizations ranging from...

It's Time to Pivot

Discover How To Build A Profitable Portable Online Business And Get A Steady Stream of New Clients Non-Stop

Now more than ever your clients need you to step up. Reclaim your money earning potential by leveraging your expertise online.

You love helping people get and...

Though the world as we know it has changed dramatically over the past few weeks, many fitness facilities and individual fitness professionals are finding innovative ways to stay engaged with their members. The truth is that in this time of uncertainty, members need their “gym...

The Women In Fitness Association is thrilled to announce the partnership with WellnessLiving! WellnessLiving offers a powerful business management software solution, trusted by thousands of businesses and over 9.3 million users in the fitness, health, and wellness industry worldwide. Its...

I know today is definitely different than usual, especially as we adjust to our new normal. Whether your job has you working from home for the foreseeable future, you’re teaching virtual classes from your living room, or you’re taking a beat to figure out how you want to best adapt...

WIFA has been virtual from the beginning and we are committed to providing you resources that not only feed your body, but your mind as well during this difficult time. Make sure to keep an eye on the WIFA Events page as we are updating it everyday. With so much content being offered...

This week’s Feature Friday is highlighting, WIFA Women, Kathleen Ferguson and Liana Salas! Read on to learn more!

As a Senior Brand Sales Strategist, I understand the important role that advertising and marketing campaigns play in the success of a business. That is why I am dedicated...

“If Diversity is being asked to the party and Inclusion is being asked to dance at said party… then Equity is making sure everyone has equal space to move in the way they choose to on the dance floor.”

When I first started teaching in the group fitness space, I was clear with...