A funny, like haha, like ironic is it funny, thing happened while being “devoted to my practice” this week. I forgot to start my app for my morning meditation. If you follow me on social, every couple months this year I have shared my progress as I saw those consecutive meditation...
On this episode Lindsey and Morgan interview, Akaylah Jaeke. Akaylah is a wife and a mother of two little girls, living just outside of Madison, WI on a small farm. She is a faculty member at Madison College, ACE Subject Matter Expert, and College and University Ambassador for the Women in...
This week’s Feature Friday is highlighting WIFA Women, Danielle Smallwood and Jenifer Morrison!
Danielle is a fitness industry veteran with a wide range of expertise in business analysis, project management, customer service, client retention, consultative sales, marketing and social media,...
It is no question that the health and fitness industry has adopted text message (SMS) marketing because of the proven results that the medium introduces to communication strategies. SMS marketing campaigns include text to communicate, pictures to illustrate and URLs to direct recipients to...
This week’s Feature Friday is highlighting WIFA Women, Francesca Kahler and Naomi Strauss!
As a holistic practitioner it is Francesca's mission with each person she connects with is first to understand their personal journey to the present-day, share and educate them with...
With the passing of the CARES Act, small business owners are eligible to receive some of the $376 billion earmarked to keep our business running and our employees and contractors paid (yes, including us business owners too!)
There is a TON of information out there about financial relief,...
This week’s Feature Friday is highlighting WIFA Women, Andrea Bell and Karen Gilbert!
Andrea started her journey with Anytime Fitness in Singapore when she relocated with her family, from the Middle East, specifically to become an Anytime Fitness franchisee. Having grown up sailing...
On this episode Lindsey and Morgan interview, Suaad Ghadban. Suaad is a leading fitness and health expert and creator of Hot Booty Ballet, Montreal’s hottest workout! Her 20 years of teaching and training experience include dance, gymnastics, circus, as well as a World Dance and Sports...
This has been a year unlike any other which I know we will never forget and hopefully will look back on and feel proud of how you managed you through the health crisis of our generation. While we are approaching the end of the year, we still have several weeks and the holiday season to get...
This week’s Feature Friday is highlighting WIFA Women, Marni Miller and Bonnie Patrick Mattalian!
Marni loves being surrounded by people who are positive and want to improve their life and the world we live in. Any part she can play in that is her pleasure.
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I know it might be sacrilegious to talk about *the holidays* before Halloween, let alone Thanksgiving, but I’m a planner AND a business coach, so planning for the holidays, and your success through them, is kinda my thing.
The simple truth is: unless you’re in retail or food +...
This week’s Feature Friday is highlighting WIFA Women, Tassie Blackstone and Hope Forman!
Tassie is a passionate and creative financial services professional with over 17 years of experience. She was the 2018 LIMRA Rising Star Winner in Innovation. She has demonstrated ability to provide...
