Feature Friday May 01, 2020

This week’s Feature Friday is highlighting WIFA Women, Adriana Morrison and Jordan Ballard!

 

NASM Certified fitness professional with over 18+ years in the fitness industry as a Personal Trainer, Corrective Exercise Specialist and Fitness Nutrition Specialist. Adept at...

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Being a Compassionate Leader in Challenging Times Apr 28, 2020

We are at an unprecedented and very unpredictable time of global change in history. In such times as these there is an incredible opportunity for each and every one of us to rise to new levels of leadership in work and life. Leadership is one of the subjects I am most passionate about in my...

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Feature Friday Apr 24, 2020

This week’s Feature Friday is highlighting WIFA Women, Karlie Intlekofer and Sara Baker!

 

I communicate evidence-based findings from the research on wellbeing, health and wellness. My passion is developing products and services that help users form enduring habits.

Connect with...

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My Home Workout System Apr 21, 2020

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them always brings up two of my favorite questions:

  1. What type of equipment do you recommend?

  2. What do I actually do with the equipment once I get it?

...
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Feature Friday Apr 17, 2020

This week’s Feature Friday is highlighting WIFA Women, Suaad Ghadban and Jill Bunny!

 

Suaad Ghadban is a leading fitness and health expert/presenter. She is well-known for her personal and unique approach to fitness that draws its inspiration from her extensive background in dance,...

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7 STEPS To Developing and Launching a Viable Fitness Streaming SOLUTION Apr 14, 2020

This was an article I co-wrote in collaboration with Endorphinz Partner, Mike Hansen and Endorphinz for his brand. For more information visit www.Endorphinz.net. Endorphinz is “Built for Fitness Creators” – the Experts in Fitness Streaming.

 

As gyms and studios are...

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Feature Friday Apr 10, 2020

This week’s Feature Friday is highlighting, WIFA Women, Colleen Morris and Leisl Klaebe!

 

Chief Marketing Officer of TRX with extensive CPG experience leading companies to achieve top and bottom-line results. Uniquely skilled to navigate and lead organizations ranging from...

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You Can’t Lean In Until You Learn to Lean On Apr 07, 2020

When my daughter was six-months old, I was presented with the opportunity to lean in at work. Having struggled through a healthy, but very uncomfortable pregnancy followed by the most amazing (but exhausting) six months of being a new mom, I didn’t know if I was up for it. But with the...

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It's Time to Pivot! Apr 01, 2020

It's Time to Pivot

Discover How To Build A Profitable Portable Online Business And Get A Steady Stream of New Clients Non-Stop

 

Now more than ever your clients need you to step up. Reclaim your money earning potential by leveraging your expertise online.

You love helping people get and...

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Building Loyalty That Lasts In Uncertain Times Mar 31, 2020

Though the world as we know it has changed dramatically over the past few weeks, many fitness facilities and individual fitness professionals are finding innovative ways to stay engaged with their members. The truth is that in this time of uncertainty, members need their “gym...

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Press Release: WIFA Partners With WellnessLiving Mar 26, 2020

The Women In Fitness Association is thrilled to announce the partnership with WellnessLiving! WellnessLiving offers a powerful business management software solution, trusted by thousands of businesses and over 9.3 million users in the fitness, health, and wellness industry worldwide. Its...

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16 Things, Tasks and To-Dos You Can For Your Business During COVID-19 Mar 24, 2020

I know today is definitely different than usual, especially as we adjust to our new normal. Whether your job has you working from home for the foreseeable future, you’re teaching virtual classes from your living room, or you’re taking a beat to figure out how you want to best adapt...

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