Back in August last year, I saw a link online for an organization called Women In Fitness. I thought, "well that's got my attention because that's me!"
I looked into what it was and it is what it says on the can. It’s a bunch of women working in the fitness industry, who have get together...
July 1st 2019, The Women In Fitness Association is seeking applications for the WIFA Board of Directors. Three positions are to be filled by September, when WIFA will announce the added assets to their board. The vacancies have arisen as a result of 2 current board members having...
Fab prize worth £175 to be won! Love sports but loathe periods? Or does nothing hold you back from being active and fit? Let's speak out about how periods shape our sporting lives! Some women sail through their periods, whereas others are really laid low. That can impact our sports...
This week's Feature Friday sponsored by MoHagan.com is highlighting, WIFA Women, Kim Harvey and Aly Khairuddin! Read on to learn more.
Fitness and supporting others are what I am passionate about. I have been in the fitness industry since 1994. Managing group fitness programming and...
May 1, 2019 The Women In Fitness Association (WIFA) is excited to announce they have partnered with Virgin ActiveSouth East Asia to on board forty-one women from Virgin Active SEA facilities as individual WIFA members. Fourteen women from Virgin Active locations in Singapore and...
Depending on where you are on your career path, there can be many points where you feel stuck or that you are not getting the support you need. Sometimes this can happen as you're transitioning to a new company, maybe worked for the same company for 10 years, but are in a new role, or starting...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, the women behind Rising Goddess Fitness, Marietta Mehanni and Nikki Williams!
Recently awarded Presenter of the Year 2018 and NZ Educator of the Year 2016, Marietta...
Change is the only constant. In a world that is rapidly evolving, and with the all the challenges we face in our daily lives, how can mindfulness help? Here are three steps to a mindful practice to enhance your ability to make change a friend and use it as a tool to help you thrive.
The...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Carmen Puyo and Tahnee Donkin!
Carmen Puyo began her journey in fitness at a very young age. She has been a group fitness instructor and personal trainer for the past...
BFS is thrilled to welcome Ruth Zukerman, co-founder of SoulCycle and Flywheel, for a special appearance to close out the interactive, immersive one-day Boutique Fitness Summit.
Closing out our full day of programming, Ruth will share her story and sign copies of her recently released...
WIFA is thrilled to announce we have partnered with POUND as a Copper Partner! WIFA's love for POUND began when we worked with them on our first, Fiercely Female event at FIBO USA. The energy that this female lead company gives to anyone it touches is intoxicating. Read...
There is always so much discussion and reasonings back and forth as to whether to stay on or get off the mat while teaching, and I’m sure this comes as a surprise – I have a LOT to say on this. The bottom line is, when you become a Yoga Teacher, while you are teaching it is not your...