This one’s for all of you who tell me that creating content is hard. You’re SO right.
Wait - what?!
We spend hours filming, editing, writing, shooting, filtering, stressing it’s almost insane that this has become part of our daily lives.
And while some of you guys are super...
I have a couple of clients over in Europe, and nearly every time we Zoom, it’s evening for them. I love this because it’s kind of like talking to someone through time travel, which is super cool. Just recently, I caught up with one of them, and one of the first things I noticed was...
One golden rule: Treat your clients like human beings not like a paycheck.
If you don't mind, let me unpack this for a moment. I have worked with plenty of newbie trainers in my day. Some that I wish the never remember while others were some of the best in the business. My number one rule for all...
On this episode Lindsey and Morgan interview, WIFA Board Member, Danielle Stead Blanton. Danielle is an attorney and business coach, working with fitness business owners to provide the tools, resources and support to create and grow operationally efficient, legally sound and financially thriving...
This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!
Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of...
This week’s Feature Friday is highlighting WIFA Women, Blondina Polazzo and Melissa Lott!
Blondina has 28 years experience in the fitness and nutrition industry. She was the Healthy woman of the year in 2009. Her passion will always be to help people find solutions to better their...
That our thoughts correspond to how our body feels, and how our body feels can impact our thoughts is a foundational aspect of mindfulness and an integral way of caring for our mental well-being. A lot of us recognize the ways in which our bodies commonly hold and process stress, whether...
Jennifer brings a strong, extensive background in marketing, product development and operational roles with over 20 years of experience in the fitness sector. Jennifer’s addition highlights WIFA’s extra global ambitions and focus as this North American Hybrid has been working...
This week’s Feature Friday is highlighting WIFA Women, Janelle Cruz and Casey Zavaleta!
Janelle helps high powered women regain confidence, mental and emotional space and accountability through movement, mindset and community, without burnout.
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This week’s Feature Friday is highlighting WIFA Women, Danielle Smallwood and Jenifer Morrison!
Danielle is a fitness industry veteran with a wide range of expertise in business analysis, project management, customer service, client retention, consultative sales, marketing and social media,...
On this episode Lindsey and Morgan interview, Akaylah Jaeke. Akaylah is a wife and a mother of two little girls, living just outside of Madison, WI on a small farm. She is a faculty member at Madison College, ACE Subject Matter Expert, and College and University Ambassador for the Women in...
This week’s Feature Friday is highlighting WIFA Women, Francesca Kahler and Naomi Strauss!
As a holistic practitioner it is Francesca's mission with each person she connects with is first to understand their personal journey to the present-day, share and educate them with...