Are you Wonder Woman? Jan 29, 2019

If anyone ever asks you, the answer is, YES!

By definition, Wonder Woman is a fictional character who also happens to be a demigoddess, a warrior...

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Feature Friday Jan 25, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Elizabeth Lenart and Connie...

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Spiritual Self-Care: Beyond Bubble Baths & Face Masks Jan 22, 2019

When we talk about self-care, we often think about the smaller and commercial side of things such as bubble baths and face masks. And while these...

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Feature Friday Jan 18, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Sheena Alli (Sahibdeen)...

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Your Power is a Privilege. Jan 15, 2019

“Ok, bosslady.”
I rankled at the term, a trigger silently pulled in response to being called that name, despite sensing good-naturedness...

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Feature Friday Jan 11, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jericho McMatthews and...

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A Grateful Glance Back at 2018 Jan 08, 2019

Wow what a year!! We at SoulBody feel blessed to be working with our forward thinking "family" of clubs such as GoodLife Fitness, Gold's Gyms,...

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Feature Friday Jan 04, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Linda Shelton...

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Feature Friday Dec 28, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Cindy Sullivan and Amanda...

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5 Paradigm Shifts to go from Trainer to Entrepreneur Dec 26, 2018

Hi beautiful chica’s, I hope you are having a most amazing day.

Many of you have shared you are contemplating owning your own business. Or...

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Feature Friday Dec 21, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jennifer Urmston Lowe and...

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The Secret Problem Most Women Share, and How To Solve It Dec 18, 2018

Have you ever had a problem and thought you were the only one suffering?  What happens when you learn that 1 in 3 women suffer with you? You...

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