Feature Friday Dec 14, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Vickie Helson and Joanne...

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Chakras, Spirituality, Religion Dec 11, 2018

Ok, I will admit it.  During the beginning of my 200-hour yoga teacher training journey, my focus was on learning the moves so that I could...

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Feature Friday Dec 07, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Kelly Thorne and Charlene...

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Words Matter! Mastering Inclusive Cueing. Dec 04, 2018

When teaching a choreographed class, the instructors ability to cue to a group of people made up of different learning styles and fitness levels...

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Feature Friday Nov 30, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Freyja Spence and Jen Bacon!

...

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“So, when are you going to have a baby?” Nov 27, 2018

In a list of questions I am commonly asked, I guarantee you that the one in the title above is asked of me at least once a week, sometimes twice....

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Special Edition Feature Friday: Meet the WIFA Global Ambassadors Nov 23, 2018

The Women in Fitness Association is grateful to announce our global ambassador program! Read on to learn more about the women representing WIFA...

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Raise Your Star Nov 20, 2018

How do you ensure you stand out to move up?

As a Master facilitator in Communication and Leadership as well as an Executive coach, I love enabling...

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Feature Friday Nov 16, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Lori Lowell and Katie Vaas.

To...

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How I Overcame My Fear of Public Speaking Nov 13, 2018

In September, I had the chance to speak on a PR/media panel at the MINDBODY BOLD conference in San Diego. It was a huge milestone because for the...

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Feature Friday Nov 09, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Suzanne Hosley and Angie...

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Tech for Trainers Nov 06, 2018

I’m certain experts have given you great advice regarding the power and usefulness of technology in our field. I, however, will not. And I...

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