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Feature Friday Jan 15, 2021

This week’s Feature Friday is highlighting WIFA Women, Blondina Polazzo and Melissa Lott!

Blondina has 28 years experience in the fitness and nutrition industry. She was the Healthy woman of the year in 2009. Her passion will always be to help people find solutions to better their...

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Yoga for Mental Well-Being Series: Mind/Body Connection Jan 12, 2021

That our thoughts correspond to how our body feels, and how our body feels can impact our thoughts is a foundational aspect of mindfulness and an integral way of caring for our mental well-being. A lot of us recognize the ways in which our bodies commonly hold and process stress, whether...

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Feature Friday Jan 08, 2021

This week’s Feature Friday is highlighting WIFA Women, Pia Abelardo and Kylie Bennett-Bremner!

Pia is a passionate brand and product manager with 10 years of experience in creating brands from the foundation beginning in product development rooms with software engineers to audience...

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Press Release: The WIFA Team is Growing Jan 06, 2021

Jennifer brings a strong, extensive background in marketing, product development and operational roles with over 20 years of experience in the fitness sector.  Jennifer’s addition highlights WIFA’s extra global ambitions and focus as this North American Hybrid has been working...

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9 Things to Leave Behind in Your D.E.I. Program Jan 05, 2021

As 2020 comes to a close, I’ve been reflecting a ton on the where organizations should go next in moving from a place of D.E.I. programs not resulting in real change to ones that are centering racial equity always.

9 things that I think are holding companies back? See below:

1. Attempting...

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Feature Friday Jan 01, 2021

This week’s Feature Friday is highlighting WIFA Women, Janelle Cruz and Casey Zavaleta!

 

Janelle helps high powered women regain confidence, mental and emotional space and accountability through movement, mindset and community, without burnout.

 

 

 

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Feature Friday Dec 18, 2020

This week’s Feature Friday is highlighting WIFA Women, Danielle Smallwood and Jenifer Morrison!

Danielle is a fitness industry veteran with a wide range of expertise in business analysis, project management, customer service, client retention, consultative sales, marketing and social media,...

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Feature Friday Dec 11, 2020

This week’s Feature Friday is highlighting WIFA Women, Francesca Kahler and Naomi Strauss!

 

As a holistic practitioner it is Francesca's mission with each person she connects with is first to understand their personal journey to the present-day, share and educate them with...

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Feature Friday Dec 04, 2020

This week’s Feature Friday is highlighting WIFA Women, Andrea Bell and Karen Gilbert!

Andrea started her journey with Anytime Fitness in Singapore when she relocated with her family, from the Middle East, specifically to become an Anytime Fitness franchisee. Having grown up sailing...

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WIFA- Women In Fitness Association
WIFA Waves Episode 16
44:13
 
WIFA Waves Episode 16 Dec 04, 2020

On this episode Lindsey and Morgan interview, Suaad Ghadban. Suaad is a leading fitness and health expert and creator of Hot Booty Ballet, Montreal’s hottest workout! Her 20 years of teaching and training experience include dance, gymnastics, circus, as well as a World Dance and Sports...

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Feature Friday Nov 27, 2020

This week’s Feature Friday is highlighting WIFA Women, Marni Miller and Bonnie Patrick Mattalian!

Marni loves being surrounded by people who are positive and want to improve their life and the world we live in. Any part she can play in that is her pleasure.

 

 

 

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Holiday Proofing Your Business, 2020 edition Nov 24, 2020

I know it might be sacrilegious to talk about *the holidays* before Halloween, let alone Thanksgiving, but I’m a planner AND a business coach, so planning for the holidays, and your success through them, is kinda my thing.

The simple truth is: unless you’re in retail or food +...

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