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Aquamotion Ability Foundation Sep 15, 2020
Aquamotion was created in 1991; we didn’t call it that, but it’s what we were becoming. We began teaching everyone, but a few years later we found that senior citizens WERE our favorite age group. In 2003 we began teaching specifically for seniors at the local city college. It was...
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WIFA- Women In Fitness Association
WIFA Waves Episode 10
47:40
 
WIFA Waves Episode 10 Sep 11, 2020

On this episode Lindsey and Morgan interview Adia Callahan, Founder of See Me Wellness as well as a pilates instructor in the Seattle area. Adia is committed to bridging the gap between Black Women and fitness, See Me Wellness mission is to motivate and empower Black Women to “Control Your...

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WIFA- Women In Fitness Association
WIFA Waves Episode 9
19:25
 
WIFA Waves Episode 9 Aug 28, 2020

This is a pre-recorded interview with WIFA Member, Nathalie Lacombe by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.

On this episode we hear from Nathalie Lacombe as she talks about how...

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WIFA- Women In Fitness Association
WIFA Waves Episode 8
19:48
 
WIFA Waves Episode 8 Aug 28, 2020

This is a pre-recorded interview with WIFA Member, Carmen Ohling by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.

On this episode we hear from Carmen Ohling as she talks about authentic leadership. A few...

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Feature Friday Aug 27, 2020

This week’s Feature Friday is highlighting WIFA Women, Anna Taggart and Kathy Giannetti!

 

Anna graduated from Virginia Tech in May 2016 with my Master's degree in Human Nutrition, Foods, and Exercise. She worked as the Graduate Assistant of Fitness there for 2 years. Prior to...

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Feature Friday Aug 21, 2020

This week’s Feature Friday is highlighting WIFA Women, Jody Hinman and Elizabeth Schenk!

Jody is a top-performing sales and operations leader with 10+ years experience managing profitability, direct reports, and high-level hospitality in the health and fitness industry. She is known for...

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Leading a Group Ex Team Aug 18, 2020

Those of us that love Group Exercise know the value that it can bring to a club or studio. There are many stats that speak to the benefits of Group Ex, such as increased retention, higher attendance and more referrals. Group Exercise showed its worth when Covid struck. Who kept our members...

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WIFA- Women In Fitness Association
WIFA Waves Episode 7
19:25
 
WIFA Waves Episode 7 Aug 14, 2020

This is a pre-recorded interview with WIFA Member, Nathalie Plamondon-Thomas by Two Fit Crazies and a Microphone. WIFA was supported by Two Fit Crazies in interviewing the Accelerate presenters amidst COVID-19.

On this episode we hear from Nathalie Plamondon-Thomas on how we can use our mindset...

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Feature Friday Aug 07, 2020

This week’s Feature Friday is highlighting WIFA Women, Jaime Glassman R. Kin and Maureen Fellez!

 

Jamie's vision started as a Karate Instructor in high school. She always knew she was passionate about impacting the lives of others and creating a positive change and that has...

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The Power of Mentorship—The Spark for Igniting Your Influence Aug 04, 2020

To grow requires going beyond what you know, what you are comfortable and familiar with and even what you have learned from any lived experiences you have had. This will test you by asking you to go outside your comfort zone which can get un-comfort-able. But know that...

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Feature Friday Jul 31, 2020

This week’s Feature Friday is highlighting WIFA Women, Stephanie Erazo and Sammi Gaudreau!

 

After 7 years as a CNN Producer, Stephanie made her main focus her longtime passion for fitness and wellness. She traveled to India to study meditation and yoga, and felt inspired to share...

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A Follow Up Letter From a WOC to the Fitness and Wellness Industry Jul 28, 2020

In my original letter to the fitness industry it was easy to list the instances of racism I’ve experienced. What wasn’t easy was what came after. The emotionally and mentally draining conversations, constantly having to advocate, being gaslit, always having to explain the...

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