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Feature Friday Feb 19, 2021

This week’s Feature Friday is highlighting WIFA Women, Victoria Tolbert-Ashley and Emma Lund!

Victoria is a proud wife and mother who serves professionally and boldly as a leader. She is an organized business-focused strategic visionary with the required communication skills...

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WIFA- Women In Fitness Association
WIFA Waves Episode 21
43:23
 
WIFA Waves Episode 21 Feb 19, 2021
On this episode Lindsey and Morgan interview Jennifer Halsall. Jennifer is a C’Merican (you read that right- a North American hybrid) who, after living ten years in the Netherlands is officially Dutch. She is the Chief Operating Officer for WIFA (the Women in Fitness Association)...
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5 Ways to Repurpose Content Feb 16, 2021

This one’s for all of you who tell me that creating content is hard. You’re SO right.

Wait - what?!

We spend hours filming, editing, writing, shooting, filtering, stressing it’s almost insane that this has become part of our daily lives.

And while some of you guys are super...

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Feature Friday Feb 12, 2021

This week’s Feature Friday is highlighting WIFA Women, Merideth Harrington and Emily Greenbaum!

Merideth is a results-oriented, senior-level executive with over 20 years of experience developing and executing innovative partnerships and digital strategies to drive new...

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Learning in the Pursuit of Racial Equity Feb 09, 2021

Resources : “ These resources help provide tangible tools and action steps that help individuals move beyond a place of listening and learning to a place of action.”

Instagram: “ Each day,...

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WIFA- Women In Fitness Association
WIFA Waves Episode 20
28:53
 
WIFA Waves Episode 20 Feb 05, 2021

On this episode Lindsey and Morgan interview, Alechia Reese. Alechia is equal parts warm tea and Hennessy. Strategist, Author & Founder, she’s the principal for 360 Gateway Brands and RGLP Group, LLC, and the co-founder of Tru3 Yoga Agency. Through transformative remote learning and...

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Feature Friday Feb 05, 2021

This week’s Feature Friday is highlighting WIFA Women, Mandy Dorego and Sheri Colosimo!

Mandy is an experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. She is skilled in customer service, coaching, training, leadership, and...

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How To Make It Through A Long, Dark Winter. Feb 02, 2021

I have a couple of clients over in Europe, and nearly every time we Zoom, it’s evening for them. I love this because it’s kind of like talking to someone through time travel, which is super cool. Just recently, I caught up with one of them, and one of the first things I noticed was...

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Feature Friday Jan 29, 2021

This week’s Feature Friday is highlighting WIFA Women, Kristi Farmer and Kim Stahl Dowse!

Kristi loves inspiring individuals to lead a healthy lifestyle. she finds creative solutions to meet each person’s needs, develops programs that target a diverse population, and teaches an...

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Golden Rule Jan 26, 2021

One golden rule: Treat your clients like human beings not like a paycheck.

If you don't mind, let me unpack this for a moment. I have worked with plenty of newbie trainers in my day. Some that I wish the never remember while others were some of the best in the business. My number one rule for all...

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WIFA- Women In Fitness Association
WIFA Waves Episode 19
42:49
 
WIFA Waves Episode 19 Jan 22, 2021

On this episode Lindsey and Morgan interview, WIFA Board Member, Danielle Stead Blanton. Danielle is an attorney and business coach, working with fitness business owners to provide the tools, resources and support to create and grow operationally efficient, legally sound and financially thriving...

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Feature Friday Jan 22, 2021

This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!

Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of...

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