This week on the podcast, Lindsey and Morgan interview Leisl Klaebe. Leisl is an extraordinary Australian ambassador for the Women in Fitness Association, not to mention a studio director of an innovative new start up, which is redefining how fitness is delivered remotely. She has previously...
That our thoughts correspond to how our body feels, and how our body feels can impact our thoughts is a foundational aspect of mindfulness and an integral way of caring for our mental well-being. A lot of us recognize the ways in which our bodies commonly hold and process stress, whether...
On this episode Lindsey and Morgan interview, Suaad Ghadban. Suaad is a leading fitness and health expert and creator of Hot Booty Ballet, Montreal’s hottest workout! Her 20 years of teaching and training experience include dance, gymnastics, circus, as well as a World Dance and Sports...
On this episode Lindsey and Morgan interview, Ashley Carter, founder of Think. Eat. Be Well. Which has steadily establishing itself as a resource known for supporting, empowering and encouraging people to be the healthiest version of themselves through health coaching and exercise offerings. With...
On this episode Lindsey and Morgan interview Lori Patterson, CEO of Victelib and creator of the Boot Camp Challenge®. Lori is a leading experts in the fitness industry on entrepreneurship, she has built her career on creating and implementing group training programs throughout the US. Lori...
WIFA is incredibly grateful to continue to expand our Ambassadors team! We have recently added six new wonderful women that are dedicated to the WIFA mission. Learn more about Suaad, Michelle, Khara, Liana, Maike, and Miriam.
Press Release: WIFA is proud to announce the appointment of 7 new Global Ambassadors! The WIFA membership is growing all over the world, and we are committed to delivering the best experience for each and every one of our members. The ambassador team plays a critical role in sharing the WIFA...
WIFA is incredibly grateful to continue to expand our Ambassadors team! We have recently added three new wonderful women that are dedicated to the WIFA mission. Learn more about Marisa, Jomana, and Tamera!
FIO (latin for “to become”) is the brainchild of Joanna So, Asia’s biggest YouTube fitness star with over 1.2million followers. Joanna decided after 8 years of YouTube content that it might be time to build an Asian based fitness APP and she called on me to discuss the...
We are grateful to announce the four new and incredible WIFA Ambassadors! In the name of supporting women in fitness all over the world, We look forward to growing this program in 2020. If you are interested in joining the ambassador team please apply here. Read on to learn more about our...
