As an entrepreneur the hustle is real. Every day and pretty much all the time. This is great when you are full of ideas and the energy to match. Significantly harder when your brain is working a little more slowly, every ping on your phone is a distraction and you keep having reasons to get up...
Tracy is the co-founder of Fire Fitness in KL, Malaysia and has 30 years of experience in the fitness industry (20 years in Asia).
Having first entered the scene here to help set up Les Mills in APAC, Tracy has gone onto big things in the scene including setting...
There is always so much discussion and reasonings back and forth as to whether to stay on or get off the mat while teaching, and I’m sure this comes as a surprise – I have a LOT to say on this. The bottom line is, when you become a Yoga Teacher, while you are teaching it is not your...
Welcome Rania Boucher! Rania is the newest WIFA Global Ambassador, representing the Middle East.
An Industry Leader in the Middle East & Asia Sub-continent regions with 24 years of Fitness Experience. Coming from a medical background with a deep passion for fitness, Rania changed her...
Press Release:
International Women’s Day sees the launch of the UK Council for the Women in Fitness Association, a not for profit organisation that brings women in the fitness industry together to share support, resources and mentoring whilst addressing specific issues facing women working...
