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Pelvic Floor: Do you feel in control? Oct 01, 2019

Did you know that 50% of women have bladder leaks after pregnancy, and that 1 in 3 women in this country suffer from bladder leaks daily. You, or the women you work out with are likely to have suffered bladder leaks at some point in their lives. The bad news is that once you start leaking, it...

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