When we talk about self-care, we often think about the smaller and commercial side of things such as bubble baths and face masks. And while these have a place in spiritual self-care and provide their series of benefits, these sort of activities only begin to scratch the surface of what it truly...

Selfishness and selflessness are two sides of the same coin. As the ancient Taoist religion of China teaches us, there is no such thing as something completely good or something completely bad. There cannot be darkness without light, as there cannot be hot without cold. The same thing holds...