WIFA's Ongoing Commitment to DEI Work Jun 22, 2021

In June 2020, WIFA Founder and CEO Lindsey Rainwater said: When I created WIFA I wanted a safe place for every single woman  in fitness to...

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My Home Workout System Apr 21, 2020

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them...

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