

REX Roundtables Introduces New Women’s Leadership Roundtable
An opportunity for women leaders, business owners and executives who are passionate about learning, growing and achieving dramatically better results.
Garrison, New York – September 19, 2022 - REX Roundtables announces a new...
By Ariam Debas
Diversity in the workplace - not only in the public perception, but also in companies, the topic is getting more attention. This is a positive development, but there is still work to be done to achieve equality for women. The fitness industry also has some catching up to do. One...
WIFA (Women in Fitness Association) is aspiring to bring EVERY woman working in fitness and wellness, FREE access to career development, networking, and mentorship. We are calling on the industry to make this happen – Here is WHY.
According to the World Economic Forum, at the current pace,...
Based on a recent survey of women within the industry, YMCAfit has created a range of initiatives to improve access for women into fitness and a fitness career.
YMCAfit, part of leading health and education charity Central YMCA, has today announced a range of programmes and courses to help...
WIFA Discovers the Hottest New Speakers and Writers in the Fitness Sector!
When WIFA (The Association for Women in Fitness) launched the Speaker's and Writer's Academy as a pilot in June 2021, they didn't expect it to sell out in three days. They didn't expect ACE to award it with...
On episode 43 of WIFA Waves, Jennifer and special guest co-host, Maike Kumstel, talk all things purpose and the WIFA L.E.A.D. program!
What is L.E.A.D. you ask? Is stands for Leadership through Elevation, Awareness and Discovery. Jennifer and Maike are joined by WIFA L.E.A.D. coaches, Ashley...
On episode 42 of WIFA Waves, Jennifer and Morgan talk all things Curves with Krishea Holloway and Amanda Merriam!
Krishea is the president of Curves North America and Oceania. She has worked her way from being a multi-unit Curves franchise owner to the top of the organization through dynamic...
(December 2021)The Women In Fitness Association is thrilled to announce the partnership with Curves. Curves is a worldwide leader in women’s fitness. They have helped millions of women get fit, gain strength, and stay healthy with a fitness program that works. WIFA is grateful to partner...
Mind-Body Exercise: Grounding Yourself Through Movement
Author: Health Coach Emily
Mind-body movements have been rapidly growing in popularity throughout Western cultures in recent years, but has been an integral part of many Eastern societies for centuries. Today, I will talk about some of...
Today’s topic as promised is going to be covering tips for new gym goers and beginners that are just getting started out the exciting journey of a healthier lifestyle. So let’s get into to it!
- Talk to your doctor first– you may be very eager to jump in head first to your new...
With most people glued to their phones, today’s customer expects instant communication. If you’re not there for them 24/7, you risk losing them to a competitor. The solution for your fitness studio is real-time, direct communication with two-way text message ...