This week’s Feature Friday is highlighting WIFA Women, Ingrid Knight-Cohee and Anna Henwood!
As a Fitness Consultant in British Columbia, Canada, Ingrid specializes in inspiring individuals, corporate groups and sports teams to optimal health and performance through research-based...
This week’s Feature Friday is highlighting WIFA Women, Cristine Kao and Debbie Bellenger!
As a global leader in IT, Cristine has a proven track record of using insights that accelerate business growth and healthier communities. She loves to find new markets and new ways to deliver...
The fitness industry is evolving at an unprecedented pace, requiring a technology vendor that you can trust to keep up with the new demands of your members and your staff. Whether you are looking at a club management solution for the first time, or are considering switching vendors, there are a...
This week’s Feature Friday is highlighting WIFA Women, Victoria Tolbert-Ashley and Emma Lund!
Victoria is a proud wife and mother who serves professionally and boldly as a leader. She is an organized business-focused strategic visionary with the required communication skills...
This one’s for all of you who tell me that creating content is hard. You’re SO right.
Wait - what?!
We spend hours filming, editing, writing, shooting, filtering, stressing it’s almost insane that this has become part of our daily lives.
And while some of you guys are super...
This week’s Feature Friday is highlighting WIFA Women, Merideth Harrington and Emily Greenbaum!
Merideth is a results-oriented, senior-level executive with over 20 years of experience developing and executing innovative partnerships and digital strategies to drive new...
Resources : “ These resources help provide tangible tools and action steps that help individuals move beyond a place of listening and learning to a place of action.”
- Racial Equity Tools
- Anti-Racism Daily
- The Racial Healing Handbook by Anneliese A. Singh
Instagram: “ Each day,...
This week’s Feature Friday is highlighting WIFA Women, Mandy Dorego and Sheri Colosimo!
Mandy is an experienced Personal Trainer with a demonstrated history of working in the health wellness and fitness industry. She is skilled in customer service, coaching, training, leadership, and...
I have a couple of clients over in Europe, and nearly every time we Zoom, it’s evening for them. I love this because it’s kind of like talking to someone through time travel, which is super cool. Just recently, I caught up with one of them, and one of the first things I noticed was...
This week’s Feature Friday is highlighting WIFA Women, Kristi Farmer and Kim Stahl Dowse!
Kristi loves inspiring individuals to lead a healthy lifestyle. she finds creative solutions to meet each person’s needs, develops programs that target a diverse population, and teaches an...
One golden rule: Treat your clients like human beings not like a paycheck.
If you don't mind, let me unpack this for a moment. I have worked with plenty of newbie trainers in my day. Some that I wish the never remember while others were some of the best in the business. My number one rule for all...
This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!
Dawn’s yoga journey first began in 1999, when she bought a Rodney Yee VHS yoga videotape. She made a habit of practicing yoga every day to bring fitness and stress relief to the ups and downs of...
