Golden Rule Jan 26, 2021

One golden rule: Treat your clients like human beings not like a paycheck.

If you don't mind, let me unpack this for a moment. I have worked with...

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Feature Friday Jan 22, 2021

This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!

Dawn’s yoga journey first began in 1999, when...

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Keep Clients Beyond the New Year’s Resolution Jan 19, 2021

January is the busiest month of the year for gyms. This is no surprise. Up to 74% of American adults make New Year’s resolutions with...

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Yoga for Mental Well-Being Series: Mind/Body Connection Jan 12, 2021

That our thoughts correspond to how our body feels, and how our body feels can impact our thoughts is a foundational aspect of mindfulness and an...

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Feature Friday Jan 01, 2021

This week’s Feature Friday is highlighting WIFA Women, Janelle Cruz and Casey Zavaleta!

 

Janelle helps high powered...

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Building a Mentor Relationship Dec 29, 2020

At some point in their career, most successful professionals received mentoring along the way. Having the right mentor can help launch...

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Feature Friday Dec 11, 2020

This week’s Feature Friday is highlighting WIFA Women, Francesca Kahler and Naomi Strauss!

 

As a holistic practitioner it is...

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Feature Friday Dec 04, 2020

This week’s Feature Friday is highlighting WIFA Women, Andrea Bell and Karen Gilbert!

Andrea started her journey with Anytime Fitness in...

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WIFA Waves Episode 16 Dec 04, 2020

On this episode Lindsey and Morgan interview, Suaad Ghadban. Suaad is a leading fitness and health expert and creator of Hot Booty Ballet,...

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Remember to Give Yourself MO’re Self-Care Dec 01, 2020

This has been a year unlike any other which I know we will never forget and hopefully will look back on and feel proud of how you managed you...

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Feature Friday Nov 27, 2020

This week’s Feature Friday is highlighting WIFA Women, Marni Miller and Bonnie Patrick Mattalian!

Marni loves being surrounded by people...

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Holiday Proofing Your Business, 2020 edition Nov 24, 2020

I know it might be sacrilegious to talk about *the holidays* before Halloween, let alone Thanksgiving, but I’m a planner AND a business...

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