WIFA Waves Episode 35 | WIFA Writer's Academy Scholars Sep 17, 2021

Episode 35 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with a host of female writers from the WIFA Writer's Academy, as well...

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Confessions of a Writer Jul 06, 2021

Did you know that I learned to read and write in French not English, even though English is my first language? I was in French immersion and...

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WIFA Waves Episode 29 | Stephanie Singleton Jun 11, 2021

In this episode of WIFA Waves, Lindsey and Jennifer talk with WIFA Board member, Stephanie Singleton. After spending 7 years as a CNN producer...

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Yoga + Chronic Pain Apr 13, 2021

When I talk about using Yoga for chronic pain, please know this is not about how you can heal your pain through yoga. I think one of the worst...

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Feature Friday Jan 22, 2021

This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!

Dawn’s yoga journey first began in 1999, when...

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When Discipline Becomes Attachment Dec 22, 2020

A funny, like haha, like ironic is it funny, thing happened while being “devoted to my practice” this week. I forgot to start my app...

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Feature Friday Jun 12, 2020

This week’s Feature Friday is highlighting WIFA Women, Taylor Moore and Jazel Tricia Serate!

 

Taylor is skilled in Customer...

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Feature Friday May 29, 2020

This week's Feature Friday is highlighting WIFA Women, Mandi Bateman and Brooklyn Esposito!

 

Mandi is a Yoga and Pilates instructor...

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Feature Friday May 22, 2020

This week’s Feature Friday is highlighting WIFA Women, Brittany Shafsky and Yvonne Cameron!

 

Brittany followed what was expected...

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YogaFit Mind Body Fitness Conferences Jun 11, 2019

Join a rich and diverse population of yoga enthusiasts, from seasoned teachers and experienced yogis to first-timer and everyone in between at...

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Teachers: Why You Need to Get Off Your Mat! Apr 09, 2019

There is always so much discussion and reasonings back and forth as to whether to stay on or get off the mat while teaching, and I’m sure...

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Chakras, Spirituality, Religion Dec 11, 2018

Ok, I will admit it.  During the beginning of my 200-hour yoga teacher training journey, my focus was on learning the moves so that I could...

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