In this episode of WIFA Waves, Lindsey and Jennifer talk with WIFA Board member, Stephanie Singleton. After spending 7 years as a CNN producer and experiencing a scary panic attack, Stephanie decided to leave the fast pace of the newsroom for a life of wellness, and follow her passion for...

Join a rich and diverse population of yoga enthusiasts, from seasoned teachers and experienced yogis to first-timer and everyone in between at YogaFit’s Mind Body Fitness Conferences. These five day immersion gatherings, held at hotels and retreat centers throughout North America,...

I’ve been struck recently by the importance of the TD Bank ads surrounding teaching our children about money. Speaking for myself, I can certainly say I learned the hard way on this road. Interestingly enough, until the last few years we’ve also maintained the same attitude around...