As my background is in Group Fitness, I'm using this comfy, and ever EXPANDING, theme to launch BE-the blog! I started my fitness career over 15 years ago as a Les Mills tribe member, to a Power Pilates & Balanced Body teacher, then on to co-creating my own "boutique", pre-choreographed group...

It’s always a whirlwind walking into the IDEA World Convention along with 14,000 other “fit pros” (gym owners, managers, instructors, trainers, dietitians) and fitness and wellness fanatics all bouncing in to grab their badges! All of “us” gearing up for a week of...