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WIFA Waves Episode 55 | June 2023 Speakers & Writers Sep 18, 2023

 

On Episode 55 of WIFA Waves, Lisa Greenbaum (co-creator of the WIFA Writer's Academy) and Lori Patterson (co-creator of the WIFA Speaker's Academy), talk with the June 2023 Speaker's Academy and Writer's Academy scholars. Karen Dougherty, Janessa Hall, Amanda Joyce (AJ) Jensen and Nikki...

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Body Neutrality: What Is It and How to Use it With Your Clients Sep 07, 2023

Body Neutrality: What Is It and How to Use it With Your Clients

By Christin Everson
on July 28, 2023

What was previously a binary model of thinking, either I love my body or I hate it, is now a sliding scale with a middle zone known as body...

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The Missing Link to a Well Lived Life Jun 09, 2023

By Joyce Mitchell, ACE-Certified CPT and GFI

Achieving great health and wellness reaches far beyond losing a few pounds or inches. It involves running after a lifestyle that allows us to accomplish goals, care for others, and thrive rather than survive. Behavior change is foundational to...

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How to Shift Your Mindset When Entering a Fitness Space Apr 06, 2023

Do you ever feel like people are staring at you in the gym? I've been there! There are two ways my mind always goes when I’m the big girl in a fitness setting. The obvious “I’m the only one” and that can take us to a negative space that doesn't allow us to be authentically...

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WIFA™ and TeamUp Partner for Women's History Month Mar 06, 2023

TeamUp fitness management software and the Women in Fitness Association (WIFA) are celebrating Women’s History Month and International Women’s Day by announcing their new strategic partnership and commitment to empowering female fitness business owners. March marks a special...

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Returning to Movement to Improve Cancer Outcomes Dec 15, 2022

Inspired by her son’s journey with Leukemia and a strong desire to help others on their health journeys, Stacey has been certified by multiple professional organizations, including CETI’s Advanced Qualified Cancer Exercise Specialist. Channeling her creativity and knowledge of how the...

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ACE and WIFA Further Their Partnership to Better Support Women in Fitness Nov 14, 2022

San Diego, Nov. 14, 2022 - The American Council on Exercise (ACE) and the Women In Fitness Association (WIFA) have advanced their partnership through WIFA transferring ACE its business and programmatic assets. With this advanced partnership, ACE will deliver all WIFA programs including WIFA...

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WIFA Waves Episode 54 | Team August '22 Speakers Oct 04, 2022

On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads.

Stacey Mann and Cris Engen share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works.

Listen to the...

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Love Yourself...Unconditionally Sep 21, 2022

Rachel Lavin is a Published author of The Doughnut Diaries, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon. She currently lives in Greenville, South Carolina with her Boyfriend.

Rachel...

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REX Roundtables Introduces New Women’s Leadership Roundtable Sep 21, 2022

REX Roundtables Introduces New Women’s Leadership Roundtable

An opportunity for women leaders, business owners and executives who are passionate about learning, growing and achieving dramatically better results.


Garrison, New York – September 19, 2022 - REX Roundtables announces a new...

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Why Finding Balance Is Critical For Your Wellbeing! Aug 23, 2022

By Shera Strange

We seem to underestimate how much maintaining balance contributes to living life successfully and productively. Finding balance helps you lead a happy and contented life; it ensures your growth as an individual and secures your mental peace and wellbeing. Finding balance enables...

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The Fitness Industry Remains Male Dominated | Sport Alliance Aug 03, 2022

By Ariam Debas

Diversity in the workplace - not only in the public perception, but also in companies, the topic is getting more attention. This is a positive development, but there is still work to be done to achieve equality for women. The fitness industry also has some catching up to do. One...

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