On Episode 55 of WIFA Waves, Lisa Greenbaum (co-creator of the WIFA Writer's Academy) and Lori Patterson (co-creator of the WIFA Speaker's Academy), talk with the June 2023 Speaker's Academy and Writer's Academy scholars. Karen Dougherty, Janessa Hall, Amanda Joyce (AJ) Jensen and Nikki...
Body Neutrality: What Is It and How to Use it With Your Clients
By Christin Everson
on July 28, 2023
What was previously a binary model of thinking, either I love my body or I hate it, is now a sliding scale with a middle zone known as body...
By Joyce Mitchell, ACE-Certified CPT and GFI
Achieving great health and wellness reaches far beyond losing a few pounds or inches. It involves running after a lifestyle that allows us to accomplish goals, care for others, and thrive rather than survive. Behavior change is foundational to...
Do you ever feel like people are staring at you in the gym? I've been there! There are two ways my mind always goes when I’m the big girl in a fitness setting. The obvious “I’m the only one” and that can take us to a negative space that doesn't allow us to be authentically...
TeamUp fitness management software and the Women in Fitness Association (WIFA™) are celebrating Women’s History Month and International Women’s Day by announcing their new strategic partnership and commitment to empowering female fitness business owners. March marks a special...
Inspired by her son’s journey with Leukemia and a strong desire to help others on their health journeys, Stacey has been certified by multiple professional organizations, including CETI’s Advanced Qualified Cancer Exercise Specialist. Channeling her creativity and knowledge of how the...
San Diego, Nov. 14, 2022 - The American Council on Exercise (ACE) and the Women In Fitness Association (WIFA) have advanced their partnership through WIFA transferring ACE its business and programmatic assets. With this advanced partnership, ACE will deliver all WIFA programs including WIFA...
On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads.
Stacey Mann and Cris Engen share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works.
Listen to the...
Rachel Lavin is a Published author of The Doughnut Diaries, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon. She currently lives in Greenville, South Carolina with her Boyfriend.
Rachel...
REX Roundtables Introduces New Women’s Leadership Roundtable
An opportunity for women leaders, business owners and executives who are passionate about learning, growing and achieving dramatically better results.
Garrison, New York – September 19, 2022 - REX Roundtables announces a new...
We seem to underestimate how much maintaining balance contributes to living life successfully and productively. Finding balance helps you lead a happy and contented life; it ensures your growth as an individual and secures your mental peace and wellbeing. Finding balance enables...
By Ariam Debas
Diversity in the workplace - not only in the public perception, but also in companies, the topic is getting more attention. This is a positive development, but there is still work to be done to achieve equality for women. The fitness industry also has some catching up to do. One...
