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Feature Friday Jan 18, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Sheena Alli (Sahibdeen) and Carmen Ohling!

Dynamic strategy, sales-enablement, and communications leader with 13+ years of experience in account-based marketing, B2B / B2C...

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Your Power is a Privilege. Jan 15, 2019

“Ok, bosslady.”
I rankled at the term, a trigger silently pulled in response to being called that name, despite sensing good-naturedness behind the accusation. The term, for me, conjures up restriction, enforcement, lack of free will, subservience - all words that are completely at...

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Feature Friday Jan 11, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jericho McMatthews and Michelle Moses-Cathcart!

Jericho McMatthews holds degrees in psychology and physical education and kinesiology, as well as personal training...

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A Grateful Glance Back at 2018 Jan 08, 2019

Wow what a year!! We at SoulBody feel blessed to be working with our forward thinking "family" of clubs such as GoodLife Fitness, Gold's Gyms, YMCAs, Merritt Clubs, Brick Bodies and many other gyms and studios all over the globe. We are proud to be a part of their Group Fitness space as these...

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Feature Friday Jan 04, 2019

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Linda Shelton and Jomana Elwenni!

Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton stands as one of the country’s leading exercise...

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Feature Friday Dec 28, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Cindy Sullivan and Amanda Vogel!

Empowering clients on their journey to fitness, health and wellbeing….Fitness can and should be fun! The decision to get and stay fit can...

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5 Paradigm Shifts to go from Trainer to Entrepreneur Dec 26, 2018

Hi beautiful chica’s, I hope you are having a most amazing day.

Many of you have shared you are contemplating owning your own business. Or opening your own studio. Or becoming a professional speaker.

And, as a fellow entrepreneur and business owner, I get so freakin excited more women are...

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Feature Friday Dec 21, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jennifer Urmston Lowe and Jani Roberts!

Jennifer Urmston Lowe has been with Sports & Fitness Insurance (SFIC) as a licensed insurance agent insuring health clubs and fitness...

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The Secret Problem Most Women Share, and How To Solve It Dec 18, 2018

Have you ever had a problem and thought you were the only one suffering?  What happens when you learn that 1 in 3 women suffer with you? You probably develop a sense of relief and acceptance, “well, it’s not just me, so it must be normal.” What about that saying we all tell...

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Feature Friday Dec 14, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Vickie Helson and Joanne West!

A seasoned business leader and strategist, I connect the dots between business, creative, technology and people. I've held executive roles...

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Chakras, Spirituality, Religion Dec 11, 2018

Ok, I will admit it.  During the beginning of my 200-hour yoga teacher training journey, my focus was on learning the moves so that I could become a yoga teacher and have a regular class at the YMCA.  Sure, I knew there was a spiritual component and I was excited to work on my...

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Feature Friday Dec 07, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Kelly Thorne and Charlene Kopansky!


Kelly is a developer who builds Fitness infrastructure, branding and leadership strategies. She's always been committed to fitness, nutrition...

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