“So, when are you going to have a baby?” Nov 27, 2018

In a list of questions I am commonly asked, I guarantee you that the one in the title above is asked of me at least once a week, sometimes twice....

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Special Edition Feature Friday: Meet the WIFA Global Ambassadors Nov 23, 2018

The Women in Fitness Association is grateful to announce our global ambassador program! Read on to learn more about the women representing WIFA...

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Raise Your Star Nov 20, 2018

How do you ensure you stand out to move up?

As a Master facilitator in Communication and Leadership as well as an Executive coach, I love enabling...

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Feature Friday Nov 16, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Lori Lowell and Katie Vaas.

To...

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How I Overcame My Fear of Public Speaking Nov 13, 2018

In September, I had the chance to speak on a PR/media panel at the MINDBODY BOLD conference in San Diego. It was a huge milestone because for the...

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Feature Friday Nov 09, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Suzanne Hosley and Angie...

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Tech for Trainers Nov 06, 2018

I’m certain experts have given you great advice regarding the power and usefulness of technology in our field. I, however, will not. And I...

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Feature Friday Nov 02, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Deborah Goldberg and Keli...

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Mindfulness Practices for Kids: Why We Need to Start Them Young Oct 30, 2018

I’ve been struck recently by the importance of the TD Bank ads surrounding teaching our children about money. Speaking for myself, I can...

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Feature Friday Oct 26, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Marisa Hoff and Valorie Gutzman....

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Be Selfish Now so You’ll Be Selfless Eventually Oct 23, 2018

Selfishness and selflessness are two sides of the same coin. As the ancient Taoist religion of China teaches us, there is no such thing as...

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Feature Friday Oct 19, 2018

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about, WIFA members, Carolyn Erickson and Rebecca...

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