I always say a woman alone has power; collectively we have impact. Traditionally we have been taught to be competitive with one another, because there was such a scarcity of jobs at the top. It’s so clear that strategy doesn’t work. The truth is that raising each other up and...



Episode 35 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with a host of female writers from the WIFA Writer's Academy, as well as the program mentor, Lisa Greenbaum. The women share their takeaways from the academy, their goals as writers, what they are most proud of...

Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program mentor, Lori Patterson. The women share their takeaways from the academy, their goals as speakers, what they are most proud of and how they will use...
Social media might have you thinking that the only way to practice self-care is to take a candlelit bubble bath, go on a week-long yoga retreat, or participate in some other Instagram-worthy activity. While a nice bath or getaway certainly are acts of self-care, in reality, self-care extends far...
Yesterday I got an email with the subject line, “Boost Your Confidence.” I, of course, opened it immediately, since confidence is obviously my jam. Too, I thought maybe it was someone checking in about the Foundations of Self-Discovery program, and I didn’t want to overlook...

On episode 33 of WIFA Waves, Lindsey and Morgan talk with Robyn Duda. Robyn is co-founder of The Change The Stage Initiative, which looks to elevate underrepresented voices in events. Known for thinking different and creating bold change, she is working to revolutionize the live,...
JULY 15, 2021 • BY OLIVIA HANCOCK
We’ve all heard the saying, “you are who you hang around.” Though it may be annoying to be reminded of this time and time again by those around you, the quote no doubt rings true. Having a few key players in your life that match your...

On Episode 33 of WIFA Waves, Lindsey and Jennifer interview Aeshia DeVore.
Aeshia is a passionate and self-funded fitness & healthy lifestyle entrepreneur. She built PRETTY GIRLS SWEAT from the ground up through DIY, determination, discipline, and willpower. She has contributed her...
[12 August 2021] We have a powerful mission at WIFA- We exist to champion one another to achieve our ultimate potential so that, together, we can create a diverse and inclusive future for our industry.
We are all put on this planet for a purpose. It’s our job to figure out what that is and...
The Women in Fitness Association is proud to bring you The F-Words Podcast! The Taboo stops here, let’s tackle the tough issues together. We discuss topics like Family, Facelift and Fillers.
On episode 1 of F-Words, Lindsey Rainwater, Jennifer Halsall, Jill Bunny and Kristen Crowley discuss...
[2 August, 2021] Myzone is proudly teaming up with the Women in Fitness Association (WIFA) for its Run the World campaign this October, helping to empower women in the fitness industry and raise money for charity.
Run the World is a virtual race taking place twice a year, powered by WIFA. This...
The Women in Fitness Association (WIFA) is thrilled to welcome 5 powerhouse women to the Ambassador team. These women represent regions from all over the world and are working to make big changes in the fitness and wellness industry. Meet the newest Ambassadors: Saly, Kirsty, Rachel, Katrina, and...