Join WIFA™
How I Wrote and Published a Book in 9 Months Mar 29, 2022

How I Wrote and Published a Book in 9 Months

Author: Tracy Minnoch-Nuku
Fitness Professional - Entrepreneur, Author, Blogger, Podcaster, Speaker/Presenter, Trainer, WIFA Global Ambassador
Read the original post here!

The fact that I am even writing this article has me chuckling.

...

Continue Reading...
WIFA Waves Episode 43 | All Things Purpose and the WIFA L.E.A.D. Program Dec 31, 2021

On episode 43 of WIFA Waves, Jennifer and special guest co-host, Maike Kumstel, talk all things purpose and the WIFA L.E.A.D. program!

What is L.E.A.D. you ask? Is stands for Leadership through Elevation, Awareness and Discovery. Jennifer and Maike are joined by WIFA L.E.A.D. coaches, Ashley...

Continue Reading...
The WIFA 2021 Gift Guide 🎁 Dec 21, 2021

Is it just us, or do the holidays feel different this year? It seems like we're not as preoccupied with giving and getting material things. Experiences, connection, growth - that's what we're wishing for. Don't get us wrong, we love that rush of knowing that you've found the perfect gift for...

Continue Reading...
WIFA Waves Episode 41 | Rachel Young Dec 03, 2021

On episode 41 of WIFA Waves, Jennifer and Morgan talk with WIFA Global Ambassador and L.E.A.D. alum, Rachel Young. As the Director of Business Development for Myzone (EMEA), Rachel Young has over 30 years of experience in the fitness industry, an industry she is very passionate about and...

Continue Reading...
Imposter Syndrome in the Fitness Industry - When You Feel Like a Fraud Oct 05, 2021

Imposter syndrome can be a debilitating condition. The Merriam-Webster dictionary defines it as a psychological condition that is characterized by persistent doubt concerning one's abilities or accomplishments accompanied by the fear of being exposed as a fraud despite evidence of one's ongoing...

Continue Reading...
WIFA- Women In Fitness Association
WIFA Waves Episode 32 | Adia Callahan
54:08
 
WIFA Waves Episode 32 | Adia Callahan Jul 23, 2021

On episode 32 of WIFA Waves, Lindsey and Jennifer talk motherhood and work/life balance with Adia Callahan.

Adia exists to empower and support others, specifically black women in finding the freedom to pursue their health and wellness goals. She is the founder and owner of See Me Wellness, as...

Continue Reading...
WIFA- Women In Fitness Association
WIFA Waves Episode 30 | Maike Kumstel
30:44
 
WIFA Waves Episode 30 | Maike Kumstel Jun 25, 2021

On this episode of WIFA Waves, Jennifer & Lindsey interview Maike Kumstel. Maike is the German ambassador for WIFA and the Co- Creator of the WIFA LEAD program. Her goal is to grow the global community by establishing a WIFA network in Europe and providing a place where women...

Continue Reading...