On episode 40 of WIFA Waves, Jennifer and Morgan talk with Suzelle Snowden, founder of Fit Bodies, Inc., the largest teaching vacation organization in the world! Fit Bodies, Inc. blends the vacation aspirations of exercise professionals with the wellness needs of a luxury resort. Suzelle’s passio...

Women Are Not Small Men: This Is How To Optimize Your Lifestyle For Every Stage I haven’t started menopause yet, but I am definitely thinking about how to prepare my body for this phase of my life. I’m certainly no expert, but here’s what I’m focused on when I think about how to prepare for meno...

On episode 39 of WIFA Waves, Jennifer and Morgan sit down with Jennifer Blackburn. Jennifer is a dynamic group fitness instructor, cycling coach and personal trainer. She holds multiple certifications including Schwinn, Stages, TRX, Bosu, NASM, ACE, AFAA & AAAI/ISMA. She is an ambassador for Lulu...

On episode 38 of WIFA Waves, Lindsey and Morgan interview powerhouse and WIFA Global Ambassador, Katrina Pilkington.  Katrina is a global wellness educator bridging gaps with Equity, Diversity, and Inclusion through coaching as an adaptable champion of change. Her goal is to lead her community b...

On Episode 37 of WIFA Waves, Jennifer and Lindsey interview Lisa Druxman. Lisa is the founder of FIT4MOM and the author of the Empowered Mama. She has worked for nearly three decades in the fitness industry focusing on women’s wellness. She has been featured on The Today Show, Good Morning Americ...

Episode 35 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with a host of female writers from the WIFA Writer's Academy, as well as the program mentor, Lisa Greenbaum. The women share their takeaways from the academy, their goals as writers, what they are most proud of and how th...

Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program mentor, Lori Patterson. The women share their takeaways from the academy, their goals as speakers, what they are most proud of and how they will use the too...

On episode 33 of WIFA Waves, Lindsey and Morgan talk with Robyn Duda. Robyn is co-founder of The Change The Stage Initiative, which looks to elevate underrepresented voices in events. Known for thinking different and creating bold change, she is working to revolutionize the live, virtual event an...

JULY 15, 2021 • BY OLIVIA HANCOCK We’ve all heard the saying, “you are who you hang around.” Though it may be annoying to be reminded of this time and time again by those around you, the quote no doubt rings true. Having a few key players in your life that match your hustle and are there when yo...

On Episode 33 of WIFA Waves, Lindsey and Jennifer interview Aeshia DeVore. Aeshia is a passionate and self-funded fitness & healthy lifestyle entrepreneur. She built PRETTY GIRLS SWEAT from the ground up through DIY, determination, discipline, and willpower. She has contributed her expertise to ...