Dear Fitness Leaders- We Have an Equity ProblemDear Fitness Leaders- We Have an Equity Problem Mar 05, 2020

“If Diversity is being asked to the party and Inclusion is being asked to dance at said party… then Equity is making sure everyone has...

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A Glance at the Group Fitness Space Globally-First Stop NYC Sep 24, 2019

As my background is in Group Fitness, I'm using this comfy, and ever EXPANDING, theme to launch BE-the blog! I started my fitness career over 15...

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Words Matter! Mastering Inclusive Cueing. Dec 04, 2018

When teaching a choreographed class, the instructors ability to cue to a group of people made up of different learning styles and fitness levels...

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