A Glance at the Group Fitness Space Globally-First Stop NYC Sep 24, 2019

As my background is in Group Fitness, I'm using this comfy, and ever EXPANDING, theme to launch BE-the blog! I started my fitness career over 15...

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Words Matter! Mastering Inclusive Cueing. Dec 04, 2018

When teaching a choreographed class, the instructors ability to cue to a group of people made up of different learning styles and fitness levels...

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