WIFA Waves Episode 36 | WIFA Speaker's Academy Scholars Sep 17, 2021

Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program...

Continue Reading...
5 Self-Care Practices for a Healthy Mind, Body & Soul Sep 14, 2021

Social media might have you thinking that the only way to practice self-care is to take a candlelit bubble bath, go on a week-long yoga retreat, or...

Continue Reading...
Where Does Your Confidence Come From? Sep 07, 2021

Yesterday I got an email with the subject line, “Boost Your Confidence.” I, of course, opened it immediately, since confidence is...

Continue Reading...
WIFA Waves Episode 32 | Adia Callahan Jul 23, 2021

On episode 32 of WIFA Waves, Lindsey and Jennifer talk motherhood and work/life balance with Adia Callahan.

Adia exists to empower and support...

Continue Reading...
How to Overcome the Fear of Public Speaking: how one step out of my comfort zone became the best experience of my life! Nov 19, 2019

My heart is pumping like crazy, my hands are sweaty and I know that my mouth will get dry. I will speak way too fast, begin to stutter and turn red...

Continue Reading...