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WIFA Waves Episode 45 | Speaker's Academy Scholars Grab the Mic Jan 21, 2022

On episode 45 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Nikki Williams, Jen Anderson and Nina Israel, three of the most recent WIFA Speaker's Academy graduates, and their mentor Lori Patterson. They share their experience and takeaways from the program, the...

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WIFA Discovers the Hottest New Speakers and Writers in the Fitness Sector! Jan 20, 2022

WIFA Discovers the Hottest New Speakers and Writers in the Fitness Sector!

When WIFA (The Association for Women in Fitness)  launched the Speaker's and Writer's Academy as a pilot in June 2021, they didn't expect it to sell out in three days.  They didn't expect ACE to award it with...

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Connection to Self Jan 20, 2022

Connection to Self

presented by Nikki Williams

More about Nikki:

My mission is to create a safe space for women to be their best self. My tools to do this are via my business, Positive Choice, which offers group exercise classes, personal training and life coaching to clients, mentoring to become...

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Discover Yourself by Allowing Imperfection Jan 20, 2022

 Discover Yourself by Allowing Imperfection

presented by Jen Frey

More about Jen:

Jen Frey is a Life Coach and General Manager at the Advocate Good Shepherd Health and Fitness Center. She is a recovering perfectionist who believes life is much more fun and joyful now that she takes...

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Have You Met You? Jan 20, 2022

Have You Met You?

presented by Jen Anderson

More about Jen:

Jen Anderson has been in the Fitness Industry for 18 years in a variety of roles, including Fitness Specialist, Trainer, Group Exercise Instructor/Director and Health Coach. Along with a passion for fitness, Jen has also cultivated a...

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The WIFA 2021 Gift Guide 🎁 Dec 21, 2021

Is it just us, or do the holidays feel different this year? It seems like we're not as preoccupied with giving and getting material things. Experiences, connection, growth - that's what we're wishing for. Don't get us wrong, we love that rush of knowing that you've found the perfect gift for...

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Your Body is an Instrument Not an Ornament Sep 24, 2021

 Rachel changed her relationship with her body after she suffered a debilitating spinal injury caused by overtraining.  She realised that healthy and thin were not synonymous and pushing her body to extremes had put her ability to walk and run normally for the rest...

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How To Turn Fear Into Your Secret Weapon Sep 24, 2021
Tahnee Donkin's got something to say about fear and you should definitely listen!

Here's what else you need to know about WIFA VOX's Speaker: TAHNEE DONKIN

Tahnee is the Challenges Manager for Fitness And Lifestyle Group, leading fitness challenges across Fitness First Australia, Goodlife Health...

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WIFA- Women In Fitness Association
WIFA Waves Episode 36 | WIFA Speaker's Academy Scholars
44:21
 
WIFA Waves Episode 36 | WIFA Speaker's Academy Scholars Sep 17, 2021

Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program mentor, Lori Patterson. The women share their takeaways from the academy, their goals as speakers, what they are most proud of and how they will use...

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WIFA- Women In Fitness Association
WIFA Waves Episode 34 | Robyn Duda
43:07
 
WIFA Waves Episode 34 | Robyn Duda Sep 03, 2021

On episode 33 of WIFA Waves, Lindsey and Morgan talk with Robyn Duda. Robyn is co-founder of The Change The Stage Initiative, which looks to elevate underrepresented voices in events. Known for thinking different and creating bold change, she is working to revolutionize the live,...

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How to Overcome the Fear of Public Speaking: how one step out of my comfort zone became the best experience of my life! Nov 19, 2019

My heart is pumping like crazy, my hands are sweaty and I know that my mouth will get dry. I will speak way too fast, begin to stutter and turn red like a tomato… that was me, just before I had to present the FIBO USA strategy in front of 30 international co-workers.

I hated public...

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How I Overcame My Fear of Public Speaking Nov 13, 2018

In September, I had the chance to speak on a PR/media panel at the MINDBODY BOLD conference in San Diego. It was a huge milestone because for the first time, I was able to speak in front of a large group of people without completely panicking from anxiety.

This is a milestone that’s been...

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