As fitness facilities everywhere prepare to reopen, almost everyone has plans for some sort of phased approach to protect their staff and members from COVID-19. Group training in particular presents unique challenges when it comes to keeping your people safe. Yet there are steps you can take to...

This week's Feature Friday is highlighting WIFA Women, Mandi Bateman and Brooklyn Esposito!

Mandi is a Yoga and Pilates instructor by day, and start-up co-founder by night. She is currently working on expanding the reach of fitness and wellness providers by taking the...

Over these last few weeks of isolation this is where I keep finding myself. Essentially stuck with the inability to get even simple things done like sweeping the floor or answering back on an email. It’s not really depression, though probably a little swing more to that side in terms of its...

This week’s Feature Friday is highlighting WIFA Women, Brittany Shafsky and Yvonne Cameron!

Brittany followed what was expected and spent most of her time dreaming of making a difference or helping others. One day after her son was born, she realized that each of us are in...

Social Media is a great Virtual Tool to pre-record or GO LIVE with your fitness classes. The bonus of this platform is it already has a “Built-In Audience” so you’re already linked to your fanbase, all you have to do is promote and blast-out to your followers and beyond.

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This week’s Feature Friday is highlighting WIFA Women, Janicke Ziemer and Heidi Milligan!

Janice is super excited to have joined the Movati Athletic Team!! She is passionate about everything fitness with 25 years of fitness industry experience including Group Fitness, Personal Training,...

These days are like never before, fitness professionals face mounting challenges to adapt to new realities as a result of COVID-19’s social distancing measures. Most gyms remain closed to stop the spread of this deadly virus, so owners/employers are struggling to keep their businesses...

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them always brings up two of my favorite questions:

1. What type of equipment do you recommend?

2. What do I actually do with the equipment once I get it?

This week’s Feature Friday is highlighting, WIFA Women, Kathleen Ferguson and Liana Salas! Read on to learn more!

As a Senior Brand Sales Strategist, I understand the important role that advertising and marketing campaigns play in the success of a business. That is why I am dedicated...

In December, you heard from our friends at Fit Bodies, Inc. explaining what a teaching vacation is, and why you might want to consider one. They want to share with our WIFA community a few other ways a teaching vacation can help impact your personal & business wellness.

As a business owner...

This week's Feature Friday is highlighting, WIFA Women, Angela Lee (Jenkins) and Lisa Mills! Read on to learn more.

Life is a gift and my Ikigai (reason for being) is to appreciate and live my most fulfilling life inspiring those around me to do the same. Everyone can make positive changes and in...

This week's Feature Friday is highlighting, WIFA Women, Kimberly Diamond and Cheryl Litvin! Read on to learn more.

Product champion committed to creating value for our customers and HealthFitness by developing and managing innovative products, programs and services that engage participants and...