WIFA Waves Episode 28 | Lisa Dougherty May 28, 2021

On this episode of WIFA Waves, Jennifer and Lindsey close out Women’s Health Month with Lisa Dougherty. Lisa is a leading pioneer and mover...

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WIFA Waves Episode 27 | Jill Bunny & Kristen Crowley May 14, 2021

WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen...

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WIFA Waves Episode 26 Apr 30, 2021

On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.

Jasmin is a menstrual cycle coach and personal trainer. She...

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WIFA Waves Episode 25 Apr 16, 2021

On episode 25 of WIFA Waves, Lindsey and Jennifer chat with Tiffany VanDeMark. Tiffany is on a mission to empower women’s voices by sharing...

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WIFA Waves Episode 24 Apr 02, 2021

On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of...

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WIFA Waves Episode 24- Mo Hagan Apr 01, 2021

On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of...

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Setting Yourself and Your Team Up For Maternity Leave In An Empowering Way Mar 23, 2021

Over the past several months I have been gearing up for maternity leave. To start, I am incredibly grateful for the peers that I have within The...

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WIFA Waves Episode 23 Mar 19, 2021

This week on the podcast, Lindsey and Morgan interview Leisl Klaebe. Leisl is an extraordinary Australian ambassador for the Women in Fitness...

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WIFA Waves Episode 22 Mar 05, 2021

This week on the podcast, Lindsey, Jennifer and Morgan get raw about their realities of being mothers and a soon to be mother.

Sharing different...

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Golden Rule Jan 26, 2021

One golden rule: Treat your clients like human beings not like a paycheck.

If you don't mind, let me unpack this for a moment. I have worked with...

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Feature Friday Jan 22, 2021

This week’s Feature Friday is highlighting WIFA Women, Dawn Rivers and Janelle Mistarz!

Dawn’s yoga journey first began in 1999, when...

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Remember to Give Yourself MO’re Self-Care Dec 01, 2020

This has been a year unlike any other which I know we will never forget and hopefully will look back on and feel proud of how you managed you...

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