We believe the foundation for productive conversations start with understanding the scope of the subject and being on the same page with the...

WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen...

On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.

Jasmin is a menstrual cycle coach and personal trainer. She...

The fear of failure can paralyze business owners from making changes needed to grow
their bottom line. Fortunately, we have access to more data than...

On episode 25 of WIFA Waves, Lindsey and Jennifer chat with Tiffany VanDeMark. Tiffany is on a mission to empower women’s voices by sharing...

When I talk about using Yoga for chronic pain, please know this is not about how you can heal your pain through yoga. I think one of the worst...

On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of...

It's been tough to avoid getting caught up in all the noise of studios and trainers moving their offerings online. We know you're itching to jump...

Over the past several months I have been gearing up for maternity leave. To start, I am incredibly grateful for the peers that I have within The...

This week on the podcast, Lindsey and Morgan interview Leisl Klaebe. Leisl is an extraordinary Australian ambassador for the Women in Fitness...