DEI Study Deck Jun 01, 2021

We believe the foundation for productive conversations start with understanding the scope of the subject and being on the same page with the...

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WIFA Waves Episode 28 | Lisa Dougherty May 28, 2021

On this episode of WIFA Waves, Jennifer and Lindsey close out Women’s Health Month with Lisa Dougherty. Lisa is a leading pioneer and mover...

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WIFA Waves Episode 27 | Jill Bunny & Kristen Crowley May 14, 2021

WIFA Waves Episode 27 is one you don't want to miss! Jennifer and Lindsey are joined by two powerhouse ladies, Jill Bunny and Kristen...

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WIFA Waves Episode 26 Apr 30, 2021

On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.

Jasmin is a menstrual cycle coach and personal trainer. She...

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WIFA Waves Episode 25 Apr 16, 2021

On episode 25 of WIFA Waves, Lindsey and Jennifer chat with Tiffany VanDeMark. Tiffany is on a mission to empower women’s voices by sharing...

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Yoga + Chronic Pain Apr 13, 2021

When I talk about using Yoga for chronic pain, please know this is not about how you can heal your pain through yoga. I think one of the worst...

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WIFA Waves Episode 24 Apr 02, 2021

On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of...

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WIFA Waves Episode 24- Mo Hagan Apr 01, 2021

On this episode of WIFA Waves, Lindsey and Jennifer talk with Canadian superstar and global fitness ambassador, Mo Hagan. Mo has 25+ years of...

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Setting Yourself and Your Team Up For Maternity Leave In An Empowering Way Mar 23, 2021

Over the past several months I have been gearing up for maternity leave. To start, I am incredibly grateful for the peers that I have within The...

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WIFA Waves Episode 23 Mar 19, 2021

This week on the podcast, Lindsey and Morgan interview Leisl Klaebe. Leisl is an extraordinary Australian ambassador for the Women in Fitness...

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What are your Wellbeing Strengths? Mar 09, 2021

As women & fitness professionals we give…a lot. We give support, energy, motivation, focus & time and it drains our tanks, now more...

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