WIFA is celebrating our 3rd birthday with a 3 day virtual summit! There will be 6 workouts, 6 speakers, a happy hour and bonus family fun POUND Rockout Workout to end the week with a bang!

We have brought together some of the top speakers and instructors in the industry to share their week with...

This week’s Feature Friday is highlighting WIFA Women, Rasidah Caudal and Kelly Coulter!

Rasidah is the PILOXING Senior Master Trainer of Asia. She is the ACE Master Trainer for Group Fitness Instructors. Her other fitness certifications are
American Council Of Exercise (ACE)...

Press Release: WIFA is proud to announce the appointment of 7 new Global Ambassadors! The WIFA membership is growing all over the world, and we are committed to delivering the best experience for each and every one of our members. The ambassador team plays a critical role in sharing the WIFA...

This week’s Feature Friday is highlighting WIFA Women, Adriana Morrison and Jordan Ballard!

NASM Certified fitness professional with over 18+ years in the fitness industry as a Personal Trainer, Corrective Exercise Specialist and Fitness Nutrition Specialist. Adept at...

We are at an unprecedented and very unpredictable time of global change in history. In such times as these there is an incredible opportunity for each and every one of us to rise to new levels of leadership in work and life. Leadership is one of the subjects I am most passionate about in my...

Spoiler Alert: It’s really not so fancy!

We’re in a place where virtual and at-home workouts are our new reality and the topic of them always brings up two of my favorite questions:

1. What type of equipment do you recommend?

2. What do I actually do with the equipment once I get it?

This week’s Feature Friday is highlighting WIFA Women, Suaad Ghadban and Jill Bunny!

Suaad Ghadban is a leading fitness and health expert/presenter. She is well-known for her personal and unique approach to fitness that draws its inspiration from her extensive background in dance,...

This was an article I co-wrote in collaboration with Endorphinz Partner, Mike Hansen and Endorphinz for his brand. For more information visit www.Endorphinz.net. Endorphinz is “Built for Fitness Creators” – the Experts in Fitness Streaming.

As gyms and studios are...

This week’s Feature Friday is highlighting, WIFA Women, Colleen Morris and Leisl Klaebe!

Chief Marketing Officer of TRX with extensive CPG experience leading companies to achieve top and bottom-line results. Uniquely skilled to navigate and lead organizations ranging from...

When my daughter was six-months old, I was presented with the opportunity to lean in at work. Having struggled through a healthy, but very uncomfortable pregnancy followed by the most amazing (but exhausting) six months of being a new mom, I didn’t know if I was up for it. But with the...

Though the world as we know it has changed dramatically over the past few weeks, many fitness facilities and individual fitness professionals are finding innovative ways to stay engaged with their members. The truth is that in this time of uncertainty, members need their “gym...

The Women In Fitness Association is thrilled to announce the partnership with WellnessLiving! WellnessLiving offers a powerful business management software solution, trusted by thousands of businesses and over 9.3 million users in the fitness, health, and wellness industry worldwide. Its...