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To Franchise or Not to Franchise? That is the Question. Feb 27, 2022

This content is sponsored by Fit4Mom.

According to a MetLife survey, "nearly half of all women say that the pandemic has negatively impacted their career path", while "56% of women say they've thought about a career change during the pandemic" (double the 1 in 4  who felt that way in...

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WIFA Self-Love Toolkit Feb 15, 2022

Ahhh, finally February 15, the day after Valentine's Day. Okay, now that all that mushy gushy stuff is out of the way... 

Alright, totally kidding!  Of course we love giving and receiving gifts from our loved ones, but there's just something about giving to yourself...

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Do Fit Pros 𝘙𝘦𝘢𝘭𝘭𝘺 Need LinkedIn? Feb 08, 2022

When you think of LinkedIn, you might think of it as a professional resource where men in suits with offices in tall, shiny buildings network with one another to climb the corporate ladder. It might actually be the least sexy social media platform out there.

As fitness professionals, the...

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Jazzercise is Here to Stay Feb 01, 2022

A 50+ year old female-founded, international fitness company spanning 3 generations, and providing women of all ages and backgrounds opportunities for growth? We love to see it.

Founded by Judi Sheppard Missett in 1968, Jazzercise is "a combination of aerobic exercise, HIIT cardio, and...

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WIFA Waves Episode 44 | Writer's Academy Scholars Claim Their Bylines Jan 21, 2022

On episode 44 of WIFA Waves, WIFA COO, Jennifer Halsall, sits down with Emma, Meg and Tahnee, three of the most recent WIFA Writer's Academy graduates, and their mentor Lisa Greenbaum. They share their experience and takeaways from the program, the accomplishments they are most proud of, their...

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WIFA Discovers the Hottest New Speakers and Writers in the Fitness Sector! Jan 20, 2022

WIFA Discovers the Hottest New Speakers and Writers in the Fitness Sector!

When WIFA (The Association for Women in Fitness)  launched the Speaker's and Writer's Academy as a pilot in June 2021, they didn't expect it to sell out in three days.  They didn't expect ACE to award it with...

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WIFA Spotify Playlists to Get You Through The Week Jan 10, 2022

There's just nothing like a good playlist, and if you're like us, you've always got music or a podcast playing as you go about your day. We've curated 5 playlists with WIFA women in mind.

Whether you're deeply considering going to the gym or actually going to the gym, we've got you...

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WIFA Waves Episode 43 | All Things Purpose and the WIFA L.E.A.D. Program Dec 31, 2021

On episode 43 of WIFA Waves, Jennifer and special guest co-host, Maike Kumstel, talk all things purpose and the WIFA L.E.A.D. program!

What is L.E.A.D. you ask? Is stands for Leadership through Elevation, Awareness and Discovery. Jennifer and Maike are joined by WIFA L.E.A.D. coaches, Ashley...

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The WIFA 2021 Gift Guide 🎁 Dec 21, 2021

Is it just us, or do the holidays feel different this year? It seems like we're not as preoccupied with giving and getting material things. Experiences, connection, growth - that's what we're wishing for. Don't get us wrong, we love that rush of knowing that you've found the perfect gift for...

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WIFA Waves Episode 42 | Krishae Holloway & Amanda Merriam Dec 17, 2021

On episode 42 of WIFA Waves, Jennifer and Morgan talk all things Curves with Krishea Holloway and Amanda Merriam!

Krishea is the president of Curves North America and Oceania. She has worked her way from being a multi-unit Curves franchise owner to the top of the organization through dynamic...

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Choosing Flow Over Fear Dec 07, 2021

Choosing Flow Over Fear

by Amanda Joyce

Wildly Healthy

Womxn optimize flow through engulfing energy each day with ease.

Life sometimes spills over you like the waves of the ocean, years of difficult decisions, heavy and crashing. When life doesn’t cure you and you are left to cure yourself...

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WIFA Waves Episode 41 | Rachel Young Dec 03, 2021

On episode 41 of WIFA Waves, Jennifer and Morgan talk with WIFA Global Ambassador and L.E.A.D. alum, Rachel Young. As the Director of Business Development for Myzone (EMEA), Rachel Young has over 30 years of experience in the fitness industry, an industry she is very passionate about and...

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