Feature Friday

WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Carmen Puyo and Tahnee Donkin!

Carmen Puyo began her journey in fitness at a very young age. She has been a group fitness instructor and personal trainer for the past 20 years. She has worked as a Group exercise manager overseeing three fitness clubs in Toronto and works as a freelance instructor for Equinox Fitness. Carmen is also the founder of The Fit Body Project where she is the lead instructor for outdoor fitness classes. She attended the Fitness and Lifestyle Management program at George Brown. She has additional certifications through Canfitpro, Body Harmonics, Schwinn Cycle and Yoga Alliance. Her fitness expertise is highlighted in her role as an ambassador/alumni for Lululemon Athletica. Carmen believes in giving back. She is actively involved in fundraising events and has successfully raised thousands of dollars for The Canadian Breast Cancer Foundation and Leukemia and Lymphoma Foundation. In March of 2008 she summited to the top of Mount Kilimanjaro to raise money and awareness for the Canadian Breast Cancer Foundation. Through her education and years of experience, she is driven to help people reach their full potential!

Connect with Carmen here!

I am the Regional Fitness Director for Goodlife Health Clubs in Queensland North, leading and supporting a team of 170+ Fitness Directors, AIPT Campus Directors and Personal Trainers across 10 clubs. I'm an experienced fitness presenter for courses including TRX FTC and FTI Kettlebell Basics along with Fitness Professional inductions, corporate wellness presentations and being MC for events. I create content for inductions, courses, workshops, articles and manuals. I’m also an co-host of The Good Fit podcast. I’m currently recruiting personal trainers, fitness professionals and allied health professionals for multiple Goodlife clubs across Brisbane, Sunshine Coast and Rockhampton.

Connect with Tahnee here!