WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Tamera Rude and Amira Polack!
Driven and dynamic General Manager with over 5 years’ progressive leadership experience. Aspiring thought leader, known for possessing the...
Check out WIFA Member, Chantal Brodrick's podcast "Fitness Business Podcast." On this episode, "In the Shoes of a Chief Strategy Officer" she speaks with Erin Kelly, another stellar WIFA Member!
Click the link to listen.
As I'm standing in a small room at 432 House(an innovative fitness concept) in midtown Manhattan getting strapped into a wet down compression suit and connected to an Electrical Muscle Stimulation (EMS) machine ready to send surges of electricity throughout my body during my workout, I knew...
Right now, my husband and I are trying to get in all the travel we possibly can. This mentality is because we know our time for care-free travel is coming to an end in the near future. When we get back from our honeymoon in April, we plan to get a puppy. We want to get a Shorkie, which is a...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Jamie Zacharias and Adala Bolto!
Registered Nurse, MSN, Nurse Practitioner, Cooper Certified Instructor & Personal Trainer, TCU Collegiate Athlete & Marathon Runner,...
Something has happened over the last little while for me. I’ve just simply become tired of working to make it look like everything is perfect and I have it all together. I thought it was because I was just tired, but I’m not actually tired, just tired of working on things that I...
If anyone ever asks you, the answer is, YES!
By definition, Wonder Woman is a fictional character who also happens to be a demigoddess, a warrior princess, and an all-around BADASS! Her weapons include a Lasso of Truth, (imagine being able to whip that out in an argument?), a pair of magical,...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Elizabeth Lenart and Connie Beaulieu!
Elizabeth FEELS to exercise. She affirms not letting what we cannot do interfere with what we can do. Elizabeth believes in building a...
When we talk about self-care, we often think about the smaller and commercial side of things such as bubble baths and face masks. And while these have a place in spiritual self-care and provide their series of benefits, these sort of activities only begin to scratch the surface of what it truly...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Sheena Alli (Sahibdeen) and Carmen Ohling!
Dynamic strategy, sales-enablement, and communications leader with 13+ years of experience in account-based marketing, B2B / B2C...
“Ok, bosslady.”
I rankled at the term, a trigger silently pulled in response to being called that name, despite sensing good-naturedness behind the accusation. The term, for me, conjures up restriction, enforcement, lack of free will, subservience - all words that are completely at...
WIFA is proud to feature two lovely ladies that are doing great things. Read on to learn about WIFA members, Cindy Sullivan and Amanda Vogel!
Empowering clients on their journey to fitness, health and wellbeing….Fitness can and should be fun! The decision to get and stay fit can...