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Feature Friday

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This week’s Feature Friday is highlighting WIFA Women, Blondina Polazzo and Melissa Lott!

Blondina has 28 years experience in the fitness and nutrition industry. She was the Healthy woman of the year in 2009. Her passion will always be to help people find solutions to better their life. If you don't have your health you truly cannot reach your full potential in life. 





Connect with Blondina here! 


Melissa is an Exercise Science and Strength and Conditioning professional with a love for lifelong learning. She is passionate about Sports Psychology and how the mind can work to either benefit or limit an individual’s athletic performance. She is deeply connected to the tactical field of Strength and Conditioning, and more specifically the effects of strength training on improving PTS and TBI symptomology.





Connect with Melissa here!


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