Do you ever feel like people are staring at you in the gym? I've been there! There are two ways my mind always goes when I’m the big girl in a fitness setting. The obvious “I’m the only one” and that can take us to a negative space that doesn't allow us to be authentically...
TeamUp fitness management software and the Women in Fitness Association (WIFA™) are celebrating Women’s History Month and International Women’s Day by announcing their new strategic partnership and commitment to empowering female fitness business owners. March marks a special...
Inspired by her son’s journey with Leukemia and a strong desire to help others on their health journeys, Stacey has been certified by multiple professional organizations, including CETI’s Advanced Qualified Cancer Exercise Specialist. Channeling her creativity and knowledge of how the...
San Diego, Nov. 14, 2022 - The American Council on Exercise (ACE) and the Women In Fitness Association (WIFA) have advanced their partnership through WIFA transferring ACE its business and programmatic assets. With this advanced partnership, ACE will deliver all WIFA programs including WIFA...
On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads.
Stacey Mann and Cris Engen share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works.
Listen to the...
Rachel Lavin is a Published author of The Doughnut Diaries, Certified Personal Trainer and a Certified Health Coach. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon. She currently lives in Greenville, South Carolina with her Boyfriend.
Rachel...
REX Roundtables Introduces New Women’s Leadership Roundtable
An opportunity for women leaders, business owners and executives who are passionate about learning, growing and achieving dramatically better results.
Garrison, New York – September 19, 2022 - REX Roundtables announces a new...
We seem to underestimate how much maintaining balance contributes to living life successfully and productively. Finding balance helps you lead a happy and contented life; it ensures your growth as an individual and secures your mental peace and wellbeing. Finding balance enables...
By Ariam Debas
Diversity in the workplace - not only in the public perception, but also in companies, the topic is getting more attention. This is a positive development, but there is still work to be done to achieve equality for women. The fitness industry also has some catching up to do. One...
Change Your Goal or Improve Your Focus?
By Stacey Mann, CES, CPT
With the start of each new year, most people set goals. Declaring on social media that you will lose ten pounds and live a healthier lifestyle. You feel energized by setting a goal and telling peers to hold you accountable, but...
Achieve Your Fitness Goals Beyond Cancer
By Stacey Mann, CES, CPT
On a Tuesday evening, ten weeks ago, twelve women logged on to a new fitness class I was teaching. Even though they were logging in from all parts of the country, the women had common goals for this progressive exercise class....
On episode 53 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the May 2022 Speaker's Academy and Writer's Academy grads.
Carol Covino, Rachel Lavin and Melissa Merkle share their takeaways from the program, their BHAG's, and exciting things they have in the...
