WIFA Waves Episode 26Apr 30, 2021
On this episode of WIFA Waves, Jennifer and Lindsey are joined by Jasmin Caviezel.
Jasmin is a menstrual cycle coach and personal trainer. She educates, leads, and supports women so they find compassion for their bodies and a healthy sustainable lifestyle that allows them to live and train with their menstrual cycle. With her background as a holistic pharmacy technician from Switzerland and her degree in fitness and recreation management, she combined the two passions to build her own business. She got her certifications in ACE personal training, group fitness, and sports nutrition and SCW hormones and metabolism.
Jasmin shares some of her knowledge about the importance of understanding how your cycle influences all aspects of life. She also shares her goals and hopes for the future in increasing this understanding in women of all ages all over the world.
Listen to the full episode for all this and more!